xp0sed Member

Replies

  • Roasted Red Pepper Soup Makes: 6-8 servings 4 large Red Peppers 1 tbsp olive oil 2 minced garlic cloves 2 onions, chopped 3 cups chicken broth or bouillon Preheat over to 375F. Place whole peppers on a baking sheet and roast, uncovered for approx. 18 minutes. Turn peppers, continue roasting approx. 18 more minutes until…
    in Soup Recipes Comment by xp0sed January 2011
  • Maybe that's what I need! Bootcamp.
    in Ladies wanting to lose minimal weight but want to tone! Comment by xp0sed January 2011
  • For me I'm watching what a eat, not REALLY closely, I'm still eating most things I like (carbs!) but I have cut out unhealthy choices. For excercing, every other day I run (intervals) with some lower body strength training. On the off day I will do Pilates, Yoga, Cardio DVD, etc. On Monday I start Zumba classes (so…
    in Ladies wanting to lose minimal weight but want to tone! Comment by xp0sed January 2011
  • I too am looking for a HRM. I pulled up some old posts a couple of days ago and most people on MFP seem to use Polar with chest straps. I'm trying to find a store locally that sells them at the moment, if not I will be purchasing online.
    in Heart rate montior? Comment by xp0sed January 2011
  • My treadmill always says MORE calories than MFP. They're usually off by 100 or so. I always figured this was due to the incline I use on the treadmill, which is why it says more. I've been looking into a HRM though.
    in Calories on FP vs. calories on the treadmill Comment by xp0sed January 2011
  • I'm having a lot of trouble with this, if someone could help me I will be very grateful. According to My Fitness Pal, I need to eat 1210 calories a day, which as it is just a small amount above the "1200 calories I NEED to eat a day". Without exercising, I'm having a hard time getting to 1210, then I do an hour of cardio…
    in Exercise and weight loss……im confused Comment by xp0sed January 2011
  • Thanks for all the information in this post. I've just decided I've like a HRM, I will look into Polar
    in what Heart Rate monitor would you suggest? Comment by xp0sed January 2011
  • I would like to do this but the end of my program would be in the middle of winter :( Maybe I can find one for early Spring. Thanks for the suggestion!
    in Ease into 10K Comment by xp0sed January 2011
  • Awesome!
    in Zumba Comment by xp0sed January 2011
  • Me too, although I haven't done it yet (still at work, boo!)
    in Ease into 10K Comment by xp0sed January 2011
  • Awesome! I'm so glad to hear all of you enjoyed it. Now I'm more excited!
    in Zumba Comment by xp0sed January 2011
Avatar