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These are soooo delicious! No-Bake Breakfast Bars Ingredients: 1 cup honey 1 cup crunchy peanut butter (or your favorite nut butter – I used almond butter due to my son’s allergy to peanuts) 1 teaspoon vanilla extract 1 teaspoon salt 1 cup dried cranberries (or your favorite dried fruit, diced) 5 cups high fiber cereal (I…
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My husband is black and I am white. We have been together for thirteen years and been married for ten of those years. We are the absolute happiest couple that I know of. He has raised two boys that I brought into the relationship as his very own children. He is their Dad in every way. We put God first in our relationship,…
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You sound like my husband. He has to have matching shoes and everything. Its crazy. I don't really care all that much. I recently saw a grandmother wearing the same capri pants that I have...so I guess I dress like a grandma! Hee hee. That's ok. Not there to impress a single person.
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MFP Name is "VictorCT" - My husband, the love of my life! One of the two of us... And one of those awesome abs...
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It looks like you lost more than 31 pounds...is that ticker correct?
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Jillian Michaels DVD called "Killer Buns & Thighs"...do it every day. There are 3 levels. It is taking me some time to move past level 1.
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Does it take one solid hour to "get ready for bed"? I would suggest trying to cut this time down, going to bed earlier and getting up earlier to do your workout first thing in the morning. My husband travels quite a bit, which leaves me at home with my two boys and their busy schedules. I work full time as well. I have to…
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??
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I have done deadlifts with hand weights. You just have to maintain a straight back and have good form.
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My total minutes of exercise as of yesterday is 1106. I will take the challenge for another 1000 minutes for the rest of the month. Let's do it!
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Sweetheart, this is a life-long journey, a change of lifestyle - which means it is permanent and forever. Don't think of this as a diet. That is where a lot of people fail. They look at it as a temporary thing to lose weight. However, if the person's whole way of life does not change, they will eventually gain it all back…
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Just toned and rock hard...don't necessarily want to see a six pack.
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Height = 5'2 1/2" Starting weight in Dec 2010 = 137 Goal weight = 115 Weighed 114 in Aug 2011 Current weight = 117 (added a few pounds of muscle)
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I have been working out every day for 1.75 hours for the past couple of months. I think that is enough for me personally. I guess that does add up to 12.25 hours per week. Good luck with your challenge!
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I am between 5'2" and 5'3" and 39 years old.
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Here is an emailed response to my question sent to the Jillian Michaels website: Hello, Thank you for contacting customer support. The 30 day shred is intended to be used consecutively for 30 days doing each level for 10 days.I hope this helps!If you have any further questions, please don't hesitate to reply and let me…
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LOL
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You just made my day! I am 39.
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MrsT99 - 22?
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Deviant - 24?
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And my age? :wink: Since it is hard to tell with my profile pic
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Hee hee...I am a #'s person.
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ShanaB - 26? (I took the # beside your name and figured it was your birthday)
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In the Jillian Michaels Yoga video I do every morning, a plank is on your hands.
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This.
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Pecan Pie, Buttermilk Pie, Sugar Cookies w/Sprinkles...basically anything sweet :love:
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mickipedia = 21?
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This!
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Wow...sounds like we work with the same crazies! I also have to add that the same people who talk with their mouths full of food also do the "teeth sucking" noises when they finish eating...disgusting!!!
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Every day!