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Hi,I just joined group!!I really need help staying on track and tracking what I eat.I work nights,my doctor told me my breakfast should start around 3-4 in the afternoon when I wake up!I'm usually not hungry then and end up eating at 11/12 at night,then just snacking til I get off. There is always some type of junk food in…
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Okay,this might sound dumb but what is a plank?:embarassed:
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i will try!I'm in..:bigsmile:
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Fruits and Veggies huh?I can and will do this tomorrow!!Great idea:happy:
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No,I don't want to go to Cheesecake Factory this evenining and you can keep the rieslings!!