tsikkz Member

Looking great! I wish I had that kind of confidence, the only time I bare my middrift is in the comfort of my own home

Get up and go do something, have a shower or a bath or just move to a different room and read. Distract yourself from food.

If I want to eat I put white strips on, it makes me beautiful in more ways than one

1) Favorite donut - Tim hortons toasted coconut 2) Favorite poptart - Never really had them 3) Favorite pie - Meat pie! 4) Favorite cake - Carrot cake! 5) Favorite ice cream flavor - Chocolate mint choc chip 6) Favorite non-chocolate candy - I love gummy fruits 7) Favorite chocolate candy - Kit kat chunky 8) Favorite…

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Ive ran all my races in leggings and a thong and never had this problem, leggings stop chafing too These are just the standard black capri leggings from walmart. I wore them at 200lbs and I wear them now Now I only have to worry about chafing under my arms! sigh..

Whole wheat toast and vegemite or a protein shake with half a frozen banana this morning I tried a cliff bar for breakfast it was really good

Great transformation! just goes to show we all need a little patience

I play this game called runescape :P Ive been playing since 2004 and I have over twelve thousand hours played.. On second thoughts don't check it out lol Oh and right now grand theft auto 5 :P

Haha I always put my waterbottle or workout log between my legs when I use that! Its too awkward when you make eye contact with people

I dont really like dark chocolate but being dutch I love double salted licorice, but its so strong im done after one piece, so if im craving thats what I have :)

I dont know how many people here actually follow scooby, but I just wanted to point out that being an engineer, he was very clever. He showed people how to install safe structural pullup bars in their homes, and had an online web series building an entire aeroplane in his garage. He built his house himself, like with his…

I think it is important to be realistic about these things and when you go from any type of obesity to a healthy weight, you will have some kind of damage to your body. A well lit photo and standing up tall helps, and I carried more excess weight on my hips and thighs than my stomach. Purple stretch marks fade to white and…

My biggest goal was to be able to jump into my boyfriends arms with no warning and have him be able to lift me. Now its kind of annoying because he can just scoop me up despite my protests from whatever im doing and cart me off to the bedroom, haha :P

Hi Bre! I think its important to keep busy and try to disassociate things like watching tv, or using the computer, with eating. I also personally have a nighttime snack before bed so if I am feeling like eating I can tell myself I have my snack when its time to have it :)

I get up at 4am and have my coffee, shower make sure everything is ready. leave for the gym at 4:45 than at 6 when my workouts done I drive to work, which is where I drink a protein shake. Yeah, I go to bed pretty early most nights :) edit: I should mention I'm a morning person and never really had any trouble with getting…

Okay im sure this is probably the placebo effect, but after being on hormonal birth control for almost 8 years I had my progesterone implant removed on wednesday. I have described my binges here before but for those who don't know they are like an out of body experience, just a deep animialistic need to over consume until…

I did pretty average on saturday and horrible on sunday. I just get so bored on the weekend I mindlessly munch on things. I really need to get a hold on this and maybe try something new

Hi! I'm a part of a 5am club and my mornings usually go like this 4:00 get up, shower 4:15 make coffee, bum around getting everything ready for work and make my morning shake which I dont drink until after the gym (I drink decaf coffee) Sometimes I might eat something small like a piece of toast if I feel like it, but not…

Today Im going to try my hardest to stay under, I always fall off the wagon on weekends. My breakfast was already over 600 calories (raisin bran binge) but I know my day isn't ruined yet but its been at least 5weeks of weekend binging and I really want to do good this weekend, I just keep telling myself that I want to do…

Before I lost my weight I dreamed of wearing spaghetti strap clothing.. now I always get tan lines :P

Amazing progress congratulations! its very noticeable you must get alot of compliments :)

I post alot of healthy cooking on mine. same username

Are you holding good posture? sometimes when people sit at a computer desk all day they can develop bad posture which can cause problems like this

Bump sounds good!

Try planning your indulgences. That way you have something to look forward to. I absolutely love cooking and learning to keep myself out of the kitchen is really hard, so instead I spend my kitchen time making awesome work lunches and cooking "treats" i can look forward to and work into my calories which I freeze so even…

I don't eat rice of any kind, I usually will fill out my dishes with chopped fresh spinach or cauli flower rice or something like that. Now I think about it, I would say its been a good year since I last had rice and I don't miss it. The way I think about it, I would much rather get my carbs from delicious sweet potato…

Gum, Icewater, coffee, miso soup, a cup of chicken broth. I also take a chromium supplement in the morning, its meant to help with cravings

@karen Is that your son in your profile pic? hes cute! I have since then made a more conscious effort to drink more water, but it could also just be the habit of having my saliva sloshing around all the time, that a 'normal' mouth feels weird to me. I do think I need to cut back or else I'll be on my strange addiction…