tsikkz Member

You have such a beautiful figure!

Im 5"5 and first pic is 205lb and second pic is 135lbs :) I think once you start rolling its hard to stop haha it becomes addicting just keep telling yourself that you can do it and never beat yourself up when you fail, just pick yourself up and keep going

Subject change: do any of you guys chew gum to help? I personally chew gum basically all day, half a pack at work and I chew at night when I get cravings. I think it helps but I would like to stop the work gum chewing as one time I forgot my gum and I was so THIRSTY! I couldn't believe how thirsty I got when I wasn't…

When I started I couldn't run for a minute. I cried when I ran for 20 mins without stopping. Last weekend I ran a half marathon.

Ladies, do any of you have experience supplementing with chromium to control sugar cravings? I picked up a bottle and I figure it can't help to try

Bumpety bump bump

Yeah I'm definitely a pear shape and I really am a larger build, my feet are size 10 and I barely squeeze into large womens lifting gloves (I think I need to start buying mens gloves) Also keep in mind you need to have abs to make them show, try putting your hands on your stomach and flexing, see if you can feel your…

Im 5"4 and three quarters I'm a large build and I think I look pretty ripped when im at 125(I show abs below 130). I'm at 135 now and am planning on cutting back down to 125. I lift in the mornings and when I need to lose weight I do cardio in the afternoon twice a week

Im addicted to raisin bran I hate prawns (bad food poisoning experience!)

Pre-half-marathon meal and just for fun, heres what I ate after (don't judge me haha!)

I ran a half today and this was my breakfast (with a large cup of coffee) Banana and peanut butter toast (I try to keep the meal small as I don't want it bouncing around in my stomach) I try to get something with good carb fat and protein

If your braid is bouncing try wearing it a little lower, If im lifting I do a ballerina bun (so my head can lie flat on the bench) but if im running I need to wear a braid at the back of my head, if its too high it will bounce around and if its too low it feels gross on my neck

Battlestar gallatica!

Bump

I love this question I think aging is the only variable in a perfect person, but I would love to see other answers. But if it were me I would likely be eating the same things every day, and subsequently eventually I would become deficient in some kind of micro nutrient, and perhaps in different seasons I would need…

Am I the only person who wants to crawl up and a hole and die when people point out my weight loss? I get super embarrassed Congrats so much on your nsv though :P

Anyone else have this weird freaky desire to snuggle up to all the chest hair in this thread? just me? oh well..

:laugh: Ellen is interviewing me about it next week. She asked for a demonstration..

Yes. I couldn't even take in water because it would come back up. I had a 6pack this morning I was so dehydrated #lookonthebrightside

Spicy noodle with king prawns, by the way. I'm off seafood for a good while now.

today: It happens when my before/after gets bumped up most of them I delete because they obviously haven't read my profile.. I try to comment on every new friends profile and if they can't bother to read mine fully, why would I bother with them? but I can go days without getting any, it just depends on the activity on the…

I got 22 today.. which is why getting past my profile is like passing a SAT exam lol If you have an amazing transformation, people want to know what you eat haha

People tell you you have beautiful eyes or beautiful hair You can shave your armpits in one swipe You can commence self-amputation my putting a hair elastic around your wrist The girl at mcdonalds asks "the usual?" when you walk in Your shirt size has more XXX's than your math test People use you for protection at concert…

Oh my god yes you were born for that bikini!

or when you sit on hard plastic chairs! its like OW MY *kitten*!

Thanks! I'm 5"5 but as you can see im pretty toned, try adding more heavy weights into your routine :)

I totally had this happen! I said to a lady who was ringing through my groceries "geez its so cold in here" and she said "well if you had some meat on your bones you wouldn't feel so cold" If only she knew..

I love it! simple and easy and I think its accurate because it uses gps tracking to work out your distance! I don't think the "max speed" seems very accurate though I did 13miles this morning with runtastic :P

Congrats on your transformation! :)

Damn If I looked like that I would lift up my shirt and pose like that in every mirror I saw! well done!