lilpe5512 Member

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Today is the last day! I hope everyone is happy with their results from the 30 days of hard work. Has anyone created a new group yet?

322 minutes / 3745 calories burned. I was really lazy some days. I'm trying to get my mojo back!

Week 4 This is great movitation. Weekly Goal: 4200 with HRM Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were…

Week 3 This is great movitation. Weekly Goal: 4500 Pray for me!! Mon: 278 calories (circuit training) Tues: 745 calories (cross rainer, stair master ,c25k) Wed: 560 calories (boot camp, walking) Thur: 569 calories (jogging) Fri: 123 calories (bike) Sat: 878 calories (arc trainer, c25k, swimming) Sun: 592 calories (arc…

Happy mother's day! I'm spring cleaning today (what a way to spend my special day). I've been slacking all week. Been feeling very lazy, I'm gonna work on getting my mojo back. I hope everyone is enjoying their day!

I asked my trainer about this and he said only eat them back if you are hungry. Until your body gets use to the exercise routine eating them will not help your weight loss. Once you are really into the exercise routine you should only eat 25-50% of them back. Me personally I only eat them if I am hungry.

TGIF! We made it through another week! I have a graduation to attend tomorrow and my calories will not be pretty. Not to mention the alcohol that will be consumed. So much pressure :laugh: :ohwell: Enjoy your Friday!

Great job! You will enjoy the shopping. I love me a new pair of jeans!

I have the C25K on my droid and it works perfect. You might want totry Runkeeper. Its available on the droid phones. It has coaching intervals like C25K. Run keeper calories burn have been fairly close to what my HRM has.

Let the JM party begin! I'm up for the next round also!!:drinker:

Clareeast: I'm 6 days away from 38! Some days my knees feel 40! :laugh:

I did hot yoga for a month. You do sweat off water weight but the heat and the stretching seem to help when I was sore from other activities. If the membership wasn't so expensive I would have continued it.

I made it through boot camp and I still have all of my limbs! I even made it to the park for a short, very short walk (1 lap). Am I the oldest person in the 30 something group? (I'm knocking on 38 really hard:grumble: ) Dang! I just realized that I will be a cougar in a few more years! I'm going to be a :smokin: cougar!…

Five more days! I'm going for L3D1 today. I'm not ready for the blurpees :grumble: but I'm gonna try!

Week 3 This is great movitation. Weekly Goal: 4500 Pray for me!! Mon: 278 calories (circuit training) Tues: 745 calories (cross rainer, stair master ,c25k) Wed: 560 calories (boot camp, walking) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were…

Great job! U look really great!

Good morning! Feeling pretty good today. I'm starting a boot camp class today at the Y (send the search and rescue them out for me if I don't report back tonight .). On top of that I joined a walking/jogging group and I'm suppose to me them at the park today at 7p :huh: . Well, lets see how this goes. Enjoy your day!

That is funny! :laugh: :laugh: But I know what you mean. Some days its a struggle for me also.

Good morning JM lovers! No JM for me today. I'm starting a boot camp class at the Y today and I don't think I can handle that and JM in the same day. Now that the wather is nice we will be spending all our time outside :grumble: which I think equals really working hard. On top of that I joined a walking/jogging group and…

Good point SG. Its not one size fits all. I know exactly what you are talking about.

Great NSV!

I'm going to have to do my youngest daughter like that. She likes to stand and watch me do the workout and say how she can do it

I know exactly how you feel. The scale can be very disappointing. I had to put mines away. I'm going to try to weigh 1-2 times a month.

I'm trying for 400 minutes of exercise. I noticed last week that my sodium was out of control. It just creeped up on me! :wink: Well I'm still working on the water. It seems when I plan to drink water that I'm not thirsty, go figure! :ohwell: Thanks SG for all your hard work!

Love this story! Great NSV!

I did it! Good morning 30 something people! Its Monday :sad: and I hate to see the weekend go. Lets shake off the Monday blues and move forward. Have a good day!

I made it 362 mins / 4384 calories :happy: The water is a subject :grumble: . Still working on it.

Sounds like a great game. I don't know much about baseball but it sounds fun! Good luck next time!

Week 3 This is great movitation. Weekly Goal: 4500 Pray for me!! Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were…