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I have Zumba Core and I love it. You will feel the burn and sweat your *kitten* off. lol Good luck!
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Thanks! I love the music and just the feeling afterwards. Thanks for the advice!
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Nice job, I get started, but then lose motivation, how do you keep going without getting discouraged?
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I'm going for 40 so, I'll be on here looking for tips and anything else :)
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Hmm... Good to know, I'll probably have to sign up for an actual class. The hand weights sound like a good idea for more intensity. Thanks ladies!
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Sorry to hear that people can be so insensitive and rude. My boyfriend's ex called me a porkchop one day, even though she has never seen me. I was pissed and it hurt my feelings at first, but I just use that as a motivator to get to my goal, plus if she's concerned about me and how I look obviously the ***** is a hater :).…
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30 day shred is a definite workout, I started it 2 years ago and got results within a few weeks. I need to start doing it again.
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Having a cheat day is healthy. I usually try and have mine at the end of the week and thats only when I make sure I exercised enough for the week and maintain being in my calorie goal. You body needs a bit of fat in order to maintain weight loss. So just don't go overboard on your cheat day. Make it more like a cheat meal…
