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I don't know your sister but maybe she has always liked being the thinner sister and can see you are donig fantasticly well. You have lost 22lb be proud and keep up the good work. Try to ignore the negative comments it is probably jealousy.
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262lb is 18st 10lb. Does that help.
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I've only been doing it a few days and noted the same. It seems to be sugar from fruits and some from diet ready meals that you would think would be healthy.
