ctimmb01

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  • I lied on my the last time I renewed, now I am 15 pounds lighter.. I am ready to go get my new photo and put my correct weight down....
    in Your Driver's License Weight Comment by ctimmb01 February 2011
  • I love love Zumba, I go about 3-4 days a week. I bought the DVD's from the Zumba site. I am sending them back. I think the DVD's have too much talking and they take the fun out of it. Consider a different set.
    in ZUMBA!!! Comment by ctimmb01 April 2010
  • Great job. I sure hope I can break through mine. Lost 21 pounds and now stuck. I am eating 6 small meals, more protein, and doing more cardio, I hope this shocks my system because It is alot of work....
    in Broke through my plateau..FINALLY!!! Comment by ctimmb01 February 2010
  • I can tell you what I have done. I have lost about 20 pounds since December. My brother is a personal trainer and he gave me some pointers. First I get on the treadmill for about 10 minutes at 4mph, then I run fast at 7mph for for about 2 minutes, then I go down to 5mph for about 2 minutes then to 4 mph for about 2 minutes…
    in Looking for Support Group Comment by ctimmb01 February 2010
  • Zumba.... I just returned home from my first class. It was intense. I know you can buy DVD's. I searched online for calories burned and found on average 500-800 in an hour.
    in Winter Exercise Idea's Comment by ctimmb01 February 2010
  • I completely understand how you feel. I have lost 19 pounds since October. I have been working out on a daily basis and eating right. My husband and I are leaving for Mexico on Friday and I wanted to be lighter than I am. I started out at 178 and I made it to 159 yesterday. Today I weighed myself and I was 160. How…
    in addiction Comment by ctimmb01 January 2010
  • :sad: I completely understand how you feel. I have been trying to lose weight since X-mas. I have reached 19.5 pounds but no more want to come off. I am mixing up the routine some but I am afraid of becoming bored and gaining weight back. I am in my early 30's but feel 50. In my mid 20's I was 125-130 but now I am 165,…
    in I've lost my motivation! Comment by ctimmb01 March 2008
  • :wink: Great Job, Keep up the good work. I am sure if you stay at this pace you will reach your goal
    in Woo Hoo! results seen. Comment by ctimmb01 March 2008
  • :smile: Thank you for the post, I have been losing weight weekly but have hit a brick wall. I started right after Christmas. I am 5' 8" and started at 184. I am now down to 166. I want to lose at 15-20 more pounds. I eat 1500 calories a week. I never eat my workout calories, since I joined this site I have only gone over…
    in getting over a PLATEAU Comment by ctimmb01 March 2008
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