sushil_kv2004

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  • i think this post helps how to add steps or calories: http://myfitnesspal.desk.com/customer/portal/articles/300784-can-i-convert-my-pedometer-steps-into-calories- specially this one if you want to add steps :…
    in can I add my pedomitor steps? Comment by sushil_kv2004 January 2014
  • no i already started. i m going to to gym and yoga alternate day. so its 1 hour a day for 6 days a week. plus tennis (1 hour) twice a week. total it would be 2 hours - 2 days, 1 hour - 4 days, 1 day rest (sunday probably). playing tennis is fun which i can do every day but don't want to play much because my legs start…
    in weight loss goal is 28 pounds in 28 weeks- join in if anyon Comment by sushil_kv2004 January 2011
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