weight loss goal is 28 pounds in 28 weeks- join in if anyon
Hi All, I am Sushil. I am 35, 5-4" tall and weigh 160 pounds. I joined this site/app on jan 4th this week. my goal is to have 132 pound. so i need 28 weeks to lose 28 Lb at the rate of 1 Lb per week. i am planning and also started - playing tennis twice a week. gym 3 times in a week for 1 hour each. walking, cycling a bit…
