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I've been on depo for 3 years I lost 55lbs while on it & quit smoking at the same time. How ever I have heard that BC expecially depo causes weight gain
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Great Job!
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Thanks :]
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I am 5'8, And thank you :]
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Here is a weightloss timeline from my first 10lbs lost up to today, as of today I have been on maintenance for 11 days and I am doing very well at keeping my weight at between 149lbs and 150lbs :]
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Thanks everyone :] :] :]!!!!
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I'm 5'8. & Thank you everyone :] :] :]!
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thank you everyone :]
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Thank you all :]!!! When I first started I ate 1550 then it knocked me down to 1330 now on maintenance I'm at 1850. I just kept thinking that if I continue to be obese I wont live to see 50 heart disease and diabetes run rampid in my family. I also quit smoking during my weight loss journey, I feel so good when I wake up…
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veggie chicken patty, on a whole grain sandwich thin with hot sauce and lettus :]
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Awesome work! You look great :]
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great job!!!!!!!!
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I even bought a pair of yoga pants lol, I joined the cult BUT I dont look like I stuffed cottage cheese in my pants like I did the first time I tried a pair on
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You look great!!!!!
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holy crap you look awesome!
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Thank you :]
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Thank you everyone :]!!!!
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this is wonderful^
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you look great! good work!
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Thank you! I feel so much better too
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I am 5'8, and thank you :]
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Thank you!
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Great Work!
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Awesome job!
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Great Work!
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Thank you!! It's been a long time coming, I've been overweight or obese my entire life. I try to walk atleast 3 days a week for atleast 20 minutes, I stopped eating white bread, white rice, all I eat is whole grain stuff. I stopped drinking things with sugar in them I only drink water except once in a while I'll splurge…
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Thank you, the best part is being able to wear a single digit pair of pants lol
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Thank you all :]
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I didnt gain any weight when I quit, maybe because I really watched my calorie intake and kept active. I will tell you it was the hardest thing I've ever dealt with mentally though. It's been 5 months since I quit and I feel wonderful :] You can do it!!!
