JessicaRobin67 Member

I try to come up with a menu the night before and log my foods.

...mine was upcoming surgery(which I am still going to have) and going to the doctor and hearing the word, "Obese"... that word, even though I know I am, was so hard to hear... made me very sad and angry at myself for letting myself get to this size because of my own doing. So, I have buckled down.

...sounds great... where do you get that?

apples and natural peanut butter diced peaches in 1/4 c. cottage cheese string cheese orange and raw pecans celery and peanut butter air popcorn with extra virgin olive oil and either garlic powder or cayenne(chili powder).. with alittle salt. My most favorite!

In my opinion, it's selfish for people to bring babies into this world and can't provide for them and/or terrible parents!

By 6... but I don't go to sleep until 11pm.

I would be happy at 150. I know I wouldn't look good at the weight I am suppose to be. 100-138

No, I don't.

I loved the new chocolate covered ice cream cones at McDonalds (the chocolate hardened)...so Yummy! I haven't had one in a LONG time! Since I drink healthy smoothies at home, I haven't had the urge for ice cream now.

I worked as a Respiratory Therapist for almost 11 years until I wanted a change...I am now an IN HOME care provider for the elderly and I LOVE it.

Great job... and motivation!

always 2-4 pounds heavier. I stay away from the scale for at least 2 weeks!!!!

Once Upon A time Grimm Ncis Beauty and the Beast Revolution Falling Skies Dr. Who Rizzoli and Isles.... to name my most favorite... I do NOT miss

air popped popcorn (3 cups... drizzled with Extra virgin olive oil... sprinkle with either cayenne/chili powder or garlic powder with some salt. Yummy

Homemade fajitas (made that a few days ago...awesome) and brown rice on the side, etc. Lean ground beef mixed with lean ground turkey MEATLOAF (they won't know the difference) Homemade sloppy joes (I made mine with turkey and beef)... put on 100% wheat buns

As I am not a diabetic, but I am hypoglyemic... I was told I wasn't eating enough protein and Are you eating enough?

Great job... it looks like you have lost more than 40 pounds. Great inspiration.

Pizza

For at home workouts, Jillian Michaels videos are affordable and very popular. (From a previous post above) -I have found 30 day shed by Jillian on Youtub via my television. I started with the Level 1. I do know Leslie Sansone Walking in on there too(I have used them)... May help those who are on a budget.

Yes, that is awesome... I can't wait to lose that much. Keep up the great job.

.

'-I needed that Thanks...:smile:

rabbit... couldn't eat the poor little fluffs today

Jessica I love you, I am 52 I would never have guessed... :smile:

Really???? WOw... I would never have guessed.

Frozen blueberries Frozen peaches oranges Natural Peanut Butter Raw pecans walnuts milk/almond milk clover honey ground turkey Chewy Fiber Bars-oats/peanut butter ones

@ Ladyslimn- 30?

I really needed this post... fighting this as well.

If I am at home, I will make a low cal fruit smoothie...works every time... and log it. :smile: