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Some days I feel exactly the same way. I've found that routine has helped me - in addition to the help of myfitnesspal. I usually eat the same thing(s) for several days and then switch it up...the key is to FIND the satisfying foods! They are out there! My food diary is open to my friends. Check out what other people are…
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how can I look at others' food diaries? I don't have any friends here yet.