The only way i'm gonna do this is if i'm locked in a cell

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  • belinda_b
    belinda_b Posts: 70 Member
    1200 is way too low for a man. Eat more!

    Agreed!
  • tecallahan
    tecallahan Posts: 732 Member
    1200 is way too low for a man. Eat more!

    This! 1200 is minimum for a small woman. You need to eat more! And make a lot of it green, leafy vegetables -- they will fill you up!
  • marloorchard
    marloorchard Posts: 4
    Some days I feel exactly the same way. I've found that routine has helped me - in addition to the help of myfitnesspal. I usually eat the same thing(s) for several days and then switch it up...the key is to FIND the satisfying foods! They are out there! My food diary is open to my friends. Check out what other people are eating. It could help in making new choices. Good luck.
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