dedication6 Member

I'm on week 10. Stick to it, you'll love your results, but not til week 6 or 7 :happy:

You could always replace half the broth from your soup with water.

I'm not a chef, but i love to cook. You can ask me cooking questions and I'll answer to the best of my knowledge.

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Look at it this way....Imagine 17 pounds of butter. That's what you have lost!!!! It may not look like it right away in the mirror, but you really have lost that much. Keep your chin and you motivation up. You didn't gain it over night and you're not going to lose it over night.

Congrats!! I have a bunch of too big clothes too, but I can't bring myself to get rid of them yet!! Luckily for me my mom is starting to lose weight and she's about 2 sizes behind me, so everytime something gets to big for me it's fitting her just right!! Now if only I could talk her into buying me new stuff since she gets…

I'm not a guy, but I don't wear mine when I work out. I can't stand the feeling of hot, sweaty, swollen hands and a ring sufficating my finger, also I sometimes wear gloves and and that's uncomfortable with a ring on.

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Welcome to MFP. I'm still in the fat burning process, but can't wait to really get into the weights. I was a rock in high school and into my early 20s, so I know I can do!! Currently doing p90x (day 50). I'm going to need help getting back in the weights again...could I possible remember what I'm doing ;) I would like to…

Size 9, but I am VERY pear shaped...big ol' booty!

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I often tear up to On Star commericals on the radio (I think this stems from being hit by a car when I was 5, but never being in an actual accident, and the thought of being in an accident scares the hell out of me). That should make you feel even better. I'd rather cry from working out!

Get a job that is opposite his hours...you get a job, a paycheck, don't pay for daycare, and he gets to see what it's like to care for the household while mom is away!

I've learned that I never regret working out...only not working out!

<that's me somewhere between 5 and 7 years ago. What I'm getting closer every day to looking like again! I still have the shirt and jeans too. When I get back there I'm going to recreate the pic.

And then there were three! Keep it up....I am!

It will work if YOU make! Be mindful of what you're putting in your mouth. You CAN do this...some days you will fail, some you will triumph and maybe even surprise yourself ...what matters is that you keep trying. You'll never regret working out. Even you don't have motivation just do anything for 5 minutes After 5 mins…

I'd LOVE to look like a competition chick, but not really sure how to eat or workout to look that way. So until I figure that out I'm just trying to get rid of my spare tire.

ME!! I'm beginning to wonder if it'll ever come off!

Sounds yummy!! Def going to try them!

Wow!! You're doing awesome!!

There was a time I agreed with you on this...then I got a ticket for "not yielding at a stop sign". Which means...you STOP at the sign, and then creep forward before taking off!! BS, I know!

Braking before turning on the turn signal. The turn signal is suppose to be a warning to those behind you that you are going to brake!!!! Also turning the turn signal on half way thru the turn...kinda already figured it out!! Really I just can't stand other drivers or people in general, I believe this stems from working…

<it's my profile pic, and that's why it's there..motivation!! I'm only 9 pounds away!!

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30 Here!! No kids, but I was pretty chubby.

I make my own with plain greek yogurt and dry ranch. You could enjoy an entire cup of it for around 170 calories (if you really wanted to). I also use it for a veggie dip.

My eyes. and @EmCarroll ur eyes, I can see that from ur picture!!!

I too lost my initial 20 lbs with diet alone. However I can tell on myself and have a couple of co-workers that I could tell were losing on diet alone. You can see it in the arm flab and in the buns/thigh area.