I love to exercise with weights, but not so in love with cardio!! I only have 5-10 more lbs that I want to lose/ exchange for muscle :wink: . What's the minimum amount of time I should be spending on …
Anyone want to join me and start a group to help and encourage each other to keep pushing play everyday? My plan is to do three day on two days off so I'll be doing it a little different. This will be…
Two weeks ago I finished my first round of P90X. I have only exercised twice since then, so I'm kinda in a funk. I want to try a couple of Jillian Michaels DVDs but I'm not sure which dvd would compar…
It's DAY 30!!!! Is there anyone left still pushing play? I want to say I'm thankful for this group...I wanted to start working out on a regular basis and this is group is what got me in the groove!!! …
So I'm in my living room rolling into the coffee table then rolling into the chair. I have a pretty good sized space and I was all over it!! I can't wait to master this video!! What did you think of i…
Is there a difference between a protein shake and a recovery drink? I'm wondering because I'm going to attempt to follow the P90X meal plan. I will be working out at 4am and right after have a "recove…
Ok, so the first pants are not the same!:wink: I had a NSV on New Years Eve...my husband and I hosted a small party at our house for some close friends. Late in the evening my girlfriends were alreay …
Does anyone out there know why I can't lose!! I eat right, I work out...I can tell things are toned up, but the scale doesn't budge!!! This has been going on for over a year!! Are there certain foods …
