Zulzie

thanks for all the great advice..will try to follow it and see how it goes....

hey guys, just wanted to say how awesome it is to hav joined a site like this. I think wen u wan2 lose weight one needs all the moral support they can get. u guys seem really gr8 and really helpful.lewk forward to gettin to know url...gud luck to every1 whose doin the challenge...the workout schedule is a bit hectic for me…

thanks so much....i hav a bit of a prob tho n was wonderin if ne1 els had thsi prob...after i exercise i cannot eat at awll...im totally nt hungry! i herd its best to eat str8 after xercising tho, bcoz ur metabolism as faster...not sure how tru this is

hey guys....i wan2 lose centimetres and not so concerned with my weight bcoz im very big boned...any ideas?

Hey guys...i was just wondering if anyone had ne advice on wht tyms of the day one shud eat and how many tyms a day?

hheyy..i drink the lipton green tea.. i tried the vital herbal green tea but find tht far too strong. i hav the lipton without any sweeteners and find it fine.. i heard its gr8 4 metabolism and helps ur body not 2 store as much fats

hey..congrats...do u hav ne advice on whats gud to eat each day and how much and wat xercise helps? plz help! i desperately need to lose..!