lolakinks Member

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  • RND SW: 103 kg RND GW: 102 kg UGW: 75 kg RND 278 11/12- 103 kg 11/13- 102.6 kg 11/14- 102.2 kg 11/15- DNW 11/16- 102.4 kg 11/17 11/18 11/19 11/20 11/21
    in Just Give Me 10 Days - Round 278 Comment by lolakinks November 16
  • SW: 103 kg GW: 97 kg UGW: 75 kg Day 17—11/12 —103 kg Day 18—11/13 —102.6 kg Day 19—11/14 — 102.2 kg Day 20—11/15 — DNW Day 21—11/16 — 102.4 kg Week 3 Goal: 102 kg Week 3 actual weight: 102.4 kg
    in 100 day Challenge October 27.24 – February 03.25 Comment by lolakinks November 16
  • SW: 103 kg GW: 97 kg UGW: 75 kg Day 17—11/12 —103 kg Day 18—11/13 —102.6 kg Day 19—11/14 — 102.2 kg Day 20—11/15 — DNW Day 21—11/16 — Week 3 Goal: 102 kg Week 3 actual weight:
    in 100 day Challenge October 27.24 – February 03.25 Comment by lolakinks November 15
  • RND SW: 103 kg RND GW: 102 kg UGW: 75 kg RND 278 11/12- 103 kg 11/13- 102.6 kg 11/14- 102.2 kg 11/15- DNW 11/16 11/17 11/18 11/19 11/20 11/21
    in Just Give Me 10 Days - Round 278 Comment by lolakinks November 15
  • Hi everyone, I’m joining you a bit late with my 3857th attempt to lose weight. But I’m hopeful. SW: 103 kg GW: 97 kg UGW: 75 kg Day 17—11/12 —103 kg Day 18—11/13 —102.6 kg Day 19—11/14 — 102.2 kg Day 20—11/15 — Day 21—11/16 — Week 3 Goal: 102 kg Week 3 actual weight:
    in 100 day Challenge October 27.24 – February 03.25 Comment by lolakinks November 14
  • RND SW: 103 kg RND GW: 102 kg UGW: 75 kg RND 278 11/12- 103 kg 11/13- 102.6 kg 11/14- 102.2 kg 11/15 11/16 11/17 11/18 11/19 11/20 11/21
    in Just Give Me 10 Days - Round 278 Comment by lolakinks November 14
  • RND SW: 103 kg RND GW: 102 kg UGW: 75 kg RND 278 11/12- 103 kg 11/13- 102.6 kg 11/14 11/15 11/16 11/17 11/18 11/19 11/20 11/21
    in Just Give Me 10 Days - Round 278 Comment by lolakinks November 13
  • RND SW: 103 kg RND GW: 102 kg UGW: 75 kg RND 278 11/12- 103 kg 11/13 11/14 11/15 11/16 11/17 11/18 11/19 11/20 11/21
    in Just Give Me 10 Days - Round 278 Comment by lolakinks November 12
  • Dear @Pupowl @PatriceFitnessPal and @DaffyGirl88 thank you very much for support! I appreciate it! Actually I aimed for small loses first my first goal was losing 3 kg (6.6 lbs) then lose 4 kg (8.8 lbs), and I don’t have a diet mentality rather controlling my portions but still eating everything and calorie deficit. I try…
    in Shape Shifters Team Chat - JULY 2024 Comment by lolakinks July 31
  • Lolakinks Tuesday PW: 102.4 kg (225.7 lbs) CW: 103.3 kg (227.7 lbs) I stopped counting calories and controlling what I eat. I lost my motivation when I stopped losing weight. I feel like I never lose weight I just lose some water and then it stops. Every time I try to lose weight I lose around 2 kg (4.4 lbs) easily in a…
    in Shape Shifters Team Chat - JULY 2024 Comment by lolakinks July 30
  • @takinitalloff thank you for the support 😊
    in 😀😀😀***JULY 2024 WEIGHT LOSS CHALLENGE***😀😀😀 Comment by lolakinks July 23
  • Lolakinks Tuesday PW: 102.8 kg (226.6 lbs) CW: 102.4 kg (225.7 lbs)
    in Shape Shifters Team Chat - JULY 2024 Comment by lolakinks July 23
  • July Start Weight: 104.2 kg July Goal Weight: 102 kg Ultimate Goal Weight: 70 kg July 1: 104.2 kg July 8: 102.4 kg (this was quick) July 15: 102.9 kg (on period and antibiotics) July 22: 102.4 kg (stuck here) July 29: July 31:
    in 😀😀😀***JULY 2024 WEIGHT LOSS CHALLENGE***😀😀😀 Comment by lolakinks July 23
  • Hi everyone! I’m 34 years old and 164 cm (5’ 4,5”). I have a very sedentary life, since I am a PhD researcher. I work mostly from home. Sometimes I go to the gym 2-3 times in a week, but sometimes I don’t go for weeks. I don’t have a routine. I have been sick for a couple of months, it keeps me away from the gym. I’m…
    in SUMMER 2024 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER) A Continuation Comment by lolakinks July 23
  • Hi everyone! I’m 34 years old and 164 cm (5’ 4,5”). I have a very sedentary life, since I am a PhD researcher. I work mostly from home. I aim to take 1600 calories a day and reach my macro goals (40% carbs 40% fat 20% protein). I am not crazy strict, but I don’t wanna be too loose and off the track either. SW: 105 kg (20…
    in Just Give Me 10 Days - Round 266 Comment by lolakinks July 18
  • Thanks for the comment! You’re totally right, I thought that too but it is still annoying. I should focus on bigger picture.
    in Shape Shifters Team Chat - JULY 2024 Comment by lolakinks July 16
  • Lolakinks Tuesday PW: 102.3 kg (225.5 lbs) CW: 102.8 kg (226.6 lbs) I don’t know what happened this week. Last week I lost 1.8 kg (4 lbs) and became 2nd for the week which made me really happy! But this week I gained some of them back. I hope next week will be better…
    in Shape Shifters Team Chat - JULY 2024 Comment by lolakinks July 16
  • Hi everyone! I’m 34 years old and 164 cm (5’ 4,5”). I have a very sedentary life, since I am a PhD researcher. I work mostly from home. I aim to take 1600 calories a day and reach my macro goals (40% carbs 40% fat 20% protein). I am not crazy strict, but I don’t wanna be too loose and off the track either. SW: 105 kg (20…
    in Just Give Me 10 Days - Round 266 Comment by lolakinks July 16
  • Hi everyone! I’m 34 years old and 164 cm (5’ 4,5”). I have a very sedentary life, since I am a PhD researcher. I work mostly from home. Sometimes I go to the gym 2-3 times in a week, but sometimes I don’t go for weeks. I don’t have a routine. I have been sick for a couple of months, it keeps me away from the gym. I’m…
    in SUMMER 2024 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER) A Continuation Comment by lolakinks July 15
  • July Start Weight: 104.2 kg July Goal Weight: 102 kg Ultimate Goal Weight: 70 kg July 1: 104.2 kg July 8: 102.4 kg (this was quick) July 15: 102.9 kg (on period and antibiotics) July 22: July 29: July 31:
    in 😀😀😀***JULY 2024 WEIGHT LOSS CHALLENGE***😀😀😀 Comment by lolakinks July 15
  • Hi everyone! I’m 34 years old and 164 cm (5’ 4,5”). I have a very sedentary life, since I am a PhD researcher. I work mostly from home. I aim to take 1600 calories a day and reach my macro goals (40% carbs 40% fat 20% protein). I am not crazy strict, but I don’t wanna be too loose and off the track either. SW: 105 kg (20…
    in Just Give Me 10 Days - Round 266 Comment by lolakinks July 15
  • Hi everyone! I’m 34 years old and 164 cm (5’ 4,5”). I have a very sedentary life, since I am a PhD researcher. I work mostly from home. I’ve been overweight since I was 18 and since then I’ve gained more and more. In the last 1,5 years I have been between 103-105 kg (227-231 lbs). My ultimate goal weight is 70 kg (154…
    in Just Give Me 10 Days - Round 265 Comment by lolakinks July 14
  • Hi everyone! I’m 34 years old and 164 cm (5’ 4,5”). I have a very sedentary life, since I am a PhD researcher. I work mostly from home. I’ve been overweight since I was 18 and since then I’ve gained more and more. In the last 1,5 years I have been between 103-105 kg (227-231 lbs). My ultimate goal weight is 70 kg (154…
    in Just Give Me 10 Days - Round 265 Comment by lolakinks July 13
  • Hi everyone! I’m 34 years old and 164 cm (5’ 4,5”). I have a very sedentary life, since I am a PhD researcher. I work mostly from home. I’ve been overweight since I was 18 and since then I’ve gained more and more. In the last 1,5 years I have been between 103-105 kg (227-231 lbs). My ultimate goal weight is 70 kg (154…
    in Just Give Me 10 Days - Round 265 Comment by lolakinks July 12
  • Hi everyone! I’m 34 years old and 164 cm (5’ 4,5”). I have a very sedentary life, since I am a PhD researcher. I work mostly from home. I’ve been overweight since I was 18 and since then I’ve gained more and more. In the last 1,5 years I have been between 103-105 kg (227-231 lbs). My ultimate goal weight is 70 kg (154…
    in Just Give Me 10 Days - Round 265 Comment by lolakinks July 11
  • Hi everyone! I’m 34 years old and 164 cm (5’ 4,5”). I have a very sedentary life, since I am a PhD researcher. I work mostly from home. I’ve been overweight since I was 18 and since then I’ve gained more and more. In the last 1,5 years I have been between 103-105 kg (227-231 lbs). My ultimate goal weight is 70 kg (154…
    in Just Give Me 10 Days - Round 265 Comment by lolakinks July 10
  • Lolakinks Tuesday PW: 104.1 kg (229.5 lbs) CW: 102.3 kg (225.5 lbs) I am so close to my mini goal, 102 kg! I haven’t been this low about 1,5 years! I’m so happy 😊
    in Shape Shifters Team Chat - JULY 2024 Comment by lolakinks July 9
  • Hi everyone! I’m 34 years old and 164 cm (5’ 4,5”). I have a very sedentary life, since I am a PhD researcher. I work mostly from home. I’ve been overweight since I was 18 and since then I’ve gained more and more. In the last 1,5 years I have been between 103-105 kg (227-231 lbs). My ultimate goal weight is 70 kg (154…
    in Just Give Me 10 Days - Round 265 Comment by lolakinks July 9
  • Hi everyone! I’m 34 years old and 164 cm (5’ 4,5”). I have a very sedentary life, since I am a PhD researcher. I work mostly from home. I’ve been overweight since I was 18 and since then I’ve gained more and more. In the last 1,5 years I have been between 103-105 kg (227-231 lbs). My ultimate goal weight is 70 kg (154…
    in Just Give Me 10 Days - Round 265 Comment by lolakinks July 8
  • Hi everyone! I’m 34 years old and 164 cm (5’ 4,5”). I have a very sedentary life, since I am a PhD researcher. I work mostly from home. Sometimes I go to the gym 2-3 times in a week, but sometimes I don’t go for weeks. I don’t have a routine. I have been sick for a couple of months, it keeps me away from the gym. I’m…
    in SUMMER 2024 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER) A Continuation Comment by lolakinks July 8
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