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Hi everyone, I have been on mfp over 12 years now. I lost weight twice (about 12-15kgs) but gained it back. Now I’m almost at my heaviest and it’s urgent to lose due to my health, possibly fertility issues (pcos), and wedding in August. I am 35 years old and work from home. I have a very sedentary lifestyle. I am trying to…
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Hi everyone, good luck with the challenge! I’m trying again to lose weight for the 2848284th time for about 20 years. Hopefully it works this time and I become consistent. I am hoping to lose as much weight as I can until August, which is my wedding month. I don’t like to see myself in photos, so I can’t look at those…
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Hi everyone, I have been on mfp over 12 years now. I lost weight twice (about 12-15kgs) but gained it back. Now I’m almost at my heaviest and it’s urgent to lose due to my health, possibly fertility issues (pcos), and wedding in August. I am 35 years old and work from home. I have a very sedentary lifestyle. I am trying to…
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Hi everyone, good luck with the challenge! I’m trying again to lose weight for the 2848284th time for about 20 years. Hopefully it works this time and I become consistent. I am hoping to lose as much weight as I can until August, which is my wedding month. I don’t like to see myself in photos, so I can’t look at those…
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Hi everyone, happy new year! January Start Weight: 103.3 kg (~227 lbs) End of Challenge Goal Weight: 97 kg (~213 lbs) Height: 164 cm (5’ 4.5”) January 1: 103.3 kg January 8: January 15: January 22: January 29: February 5: February 12: February 19: February 26: March 5: March 12: March 19 (End of Challenge):
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Thank you everyone for sharing your opinions and experiences.
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@jspecies11 thank you, I definitely try to use them as motivation hopefully they won’t be overwhelming and pressure.
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Hello again 🙂 I come back to this challenge every couple of months. Thank you for your message. I just don’t want to trigger anyone since it’s a very sensitive subject for all of us.
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Thank you for the message! Yeah, I am not in hurry, I have enough time and definitely need baby steps otherwise it’s overwhelming and too challenging. I am going to do small changes over the time and hope they will work. Thank you @Blueberries59
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Hi everyone, I have been on mfp over 12 years now. I lost weight twice (about 12-15kgs) but gained it back. Now I’m almost at my heaviest and it’s urgent to lose due to my health, possibly fertility issues (pcos), and wedding in August. I am 35 years old and work from home. I have a very sedentary lifestyle. I am trying to…
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Hi everyone, good luck with the challenge! I’m trying again to lose weight for the 2848284th time for about 20 years. Hopefully it works this time and I become consistent. I am hoping to lose as much weight as I can until August, which is my wedding month. I don’t like to see myself in photos, so I can’t look at those…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 103.3 kg YOUR CHALLENGE WEIGHT LOSS GOAL: 97 kg January 6: January 13: January 20: January 27: January Goal: 101kg January Actual: January Loss: February 3: February 10: February 17: February 24: February Goal: 99 kg February Actual: February Loss: March 3: March 10: March…
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Hi everyone, good luck with the challenge! I’m trying again to lose weight for the 2848284th time for about 20 years. Hopefully it works this time and I become consistent. I am hoping to lose as much weight as I can until August, which is my wedding month. I don’t like to see myself in photos, so I can’t look at those…
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RND SW: 103 kg RND GW: 102 kg UGW: 75 kg RND 278 11/12- 103 kg 11/13- 102.6 kg 11/14- 102.2 kg 11/15- DNW 11/16- 102.4 kg 11/17 11/18 11/19 11/20 11/21
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SW: 103 kg GW: 97 kg UGW: 75 kg Day 17—11/12 —103 kg Day 18—11/13 —102.6 kg Day 19—11/14 — 102.2 kg Day 20—11/15 — DNW Day 21—11/16 — 102.4 kg Week 3 Goal: 102 kg Week 3 actual weight: 102.4 kg
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SW: 103 kg GW: 97 kg UGW: 75 kg Day 17—11/12 —103 kg Day 18—11/13 —102.6 kg Day 19—11/14 — 102.2 kg Day 20—11/15 — DNW Day 21—11/16 — Week 3 Goal: 102 kg Week 3 actual weight:
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RND SW: 103 kg RND GW: 102 kg UGW: 75 kg RND 278 11/12- 103 kg 11/13- 102.6 kg 11/14- 102.2 kg 11/15- DNW 11/16 11/17 11/18 11/19 11/20 11/21
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Hi everyone, I’m joining you a bit late with my 3857th attempt to lose weight. But I’m hopeful. SW: 103 kg GW: 97 kg UGW: 75 kg Day 17—11/12 —103 kg Day 18—11/13 —102.6 kg Day 19—11/14 — 102.2 kg Day 20—11/15 — Day 21—11/16 — Week 3 Goal: 102 kg Week 3 actual weight:
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RND SW: 103 kg RND GW: 102 kg UGW: 75 kg RND 278 11/12- 103 kg 11/13- 102.6 kg 11/14- 102.2 kg 11/15 11/16 11/17 11/18 11/19 11/20 11/21
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RND SW: 103 kg RND GW: 102 kg UGW: 75 kg RND 278 11/12- 103 kg 11/13- 102.6 kg 11/14 11/15 11/16 11/17 11/18 11/19 11/20 11/21
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RND SW: 103 kg RND GW: 102 kg UGW: 75 kg RND 278 11/12- 103 kg 11/13 11/14 11/15 11/16 11/17 11/18 11/19 11/20 11/21
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Dear @Pupowl @PatriceFitnessPal and @DaffyGirl88 thank you very much for support! I appreciate it! Actually I aimed for small loses first my first goal was losing 3 kg (6.6 lbs) then lose 4 kg (8.8 lbs), and I don’t have a diet mentality rather controlling my portions but still eating everything and calorie deficit. I try…
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Lolakinks Tuesday PW: 102.4 kg (225.7 lbs) CW: 103.3 kg (227.7 lbs) I stopped counting calories and controlling what I eat. I lost my motivation when I stopped losing weight. I feel like I never lose weight I just lose some water and then it stops. Every time I try to lose weight I lose around 2 kg (4.4 lbs) easily in a…
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@takinitalloff thank you for the support 😊
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Lolakinks Tuesday PW: 102.8 kg (226.6 lbs) CW: 102.4 kg (225.7 lbs)
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July Start Weight: 104.2 kg July Goal Weight: 102 kg Ultimate Goal Weight: 70 kg July 1: 104.2 kg July 8: 102.4 kg (this was quick) July 15: 102.9 kg (on period and antibiotics) July 22: 102.4 kg (stuck here) July 29: July 31:
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Hi everyone! I’m 34 years old and 164 cm (5’ 4,5”). I have a very sedentary life, since I am a PhD researcher. I work mostly from home. Sometimes I go to the gym 2-3 times in a week, but sometimes I don’t go for weeks. I don’t have a routine. I have been sick for a couple of months, it keeps me away from the gym. I’m…
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Hi everyone! I’m 34 years old and 164 cm (5’ 4,5”). I have a very sedentary life, since I am a PhD researcher. I work mostly from home. I aim to take 1600 calories a day and reach my macro goals (40% carbs 40% fat 20% protein). I am not crazy strict, but I don’t wanna be too loose and off the track either. SW: 105 kg (20…
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Thanks for the comment! You’re totally right, I thought that too but it is still annoying. I should focus on bigger picture.
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Lolakinks Tuesday PW: 102.3 kg (225.5 lbs) CW: 102.8 kg (226.6 lbs) I don’t know what happened this week. Last week I lost 1.8 kg (4 lbs) and became 2nd for the week which made me really happy! But this week I gained some of them back. I hope next week will be better…