pat48

Replies

  • Well done, I am getting the hang of this web site. I have been using the diary properly for a little while I did lose some then went off a bit but back now and feel the difference already. It really does help to move more.
    in 5 weeks later, 10lbs down! progress pics (small but noticeab Comment by pat48 February 2012
  • Thank you I will give this a try it looks good.:smile:
    in chicken korma Comment by pat48 February 2012
  • Hi I think that going wheat free as a choice is good you will feel better for it as it is more natural than manufactured wheat is. However for celiacs there is no choice, my daughter was diagnosed last year and it is hard as gluten is in lots of things that you would never imagine. ~She has not lost weight if anything has…
    in wheat free?? day 1 Comment by pat48 January 2012
Avatar