chicken korma
Replies
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Light chicken korma
Nutrition Info
Calories: 217.7
Fat: 8.9g
Carbohydrates: 6.9g
Protein: 26.8g
Ingredients
* Chicken Breast, no skin, 400 grams cubed
* Onions, raw, 1 medium
* Garlic, 2 cloves crushed
* Almonds, 20 almond ground
* Milk, 2%, 1 cup
* Olive Oil, 1 tbsp
Korma spice mix, 3 tsp
Directions
Fry grated onions, crushed gloves and spice mix on the oil, add chicken and cook 5 min, add ground almonds and milk and cook on low heat for 30 min. Taste with lemon or little sweetener.
Number of Servings: 40 -
Thank you I will give this a try it looks good.0
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