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also, I could use some advice myself, I tend to eat when I feel emotional as well, but i have a hell of a time fighting off the urges to stuff myself with cookies.
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I know this doesn't help but... your husband is a jerk!
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yoda quote in the signature... me likey! p.s cngrats on the weightloss
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I love the diversity of body shapes. It is interesting because I am 5'9", 150lbs and I fit size 5-7pants depending on the stretch, however, my upper body is much bigger (apple shaped?) so my dress size can be up to size 10. I have NO bum, OR hips, but a wide back and an ample bosom(LOL). I was around 135 3 years ago or so,…
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what ever happened to honesty? If she can't handle the idea of you needing time to yourself and is suspicious of you for wanting that tiny bit of space, then she is probably not mature enough to deal with a healthy relationship. Just sayin'. My advice would be to just say, honey, I love you and I love the time we spend…
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I did the master cleanse a few months ago for 6 days. It was a pretty interesting experience. It's unfortunate that people can only look at the "weight loss" benefits and not the overall health benefits of a cleanse like this. It was hard, but I feel really awesome now that I've cleansed my body of toxins, this might be…
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www.myvegancookbook.com www.fatfreevegan.com www.vegweb.com Those are vegan sites, so you can always "un-veganize" recipes by using cheese or butter etc. (although they usually don't need it!) my favorite cookbooks are "How it all Vegan", "Skinny *****: Ultimate Everyday Cookbook", and my new all time favorite "Appetite…
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you are amazing! well done!
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Read Skinny ***** and you will never touch Aspartame again... it stopped me! p.s THANK you to all the people who are naysaying this horrific CHEMICAL. Last time we had this discussion on MFP most people were defending it (which I assume comes from the want to be able to eat/drink sweets "guilt free", I suppose wanting to…
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wooooow! you are gorgeous!
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wow you look amazing!
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too much of a good thing is always bad, In fact, there is such thing as water poisoning, and it can be fatal. If you don't feel well I would suggest taking it easy and try not to drink as much tomorrow. I always aim for 8, 8oz glasses a day and that generally seems to be good.
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fantastic work! you have a really incredible body!
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maaajor difference! amazing what 20 pounds can do!
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I feel like on good days, my food diary is pretty healthy. I am vegetarian though, so you might want to replace some of the things I have in mine with lean chicken breast or something along those lines..
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that is amazing, such a great feeling!
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youloko absolutely beautiful!
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yay! good work!
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hi stephanie! i'm from BC too! good luck on your journey!
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I am lactose intolerant as well and i use: milk: almond or soy milk (almond breeze/vitasoy) aside from being more delicious than milk, they are also super low cal and fat, almond breeze is as low as 40 calories a cup! cheese: daiya vegan "cheez", comes in shreds or blocks. It is delicious, it melts, has a good texture and…
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i make it without oil all the time, i think you just have to make sure you keep the kernels in constant motion or they will burn. It's a bit tricky, so you might have to do a few test runs, but it works for me really well! (it also helps to do it in a non-stick pot i think as well..)
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great job! sounds like you really know your body and that's something most people can't say for themselves!
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you have the most stunning blue eyes! and you look amazing, great work, very inspirational!
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wow you are absolutely beautiful! before and after. but great work!
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awesome, that is a great achievement! good for you!
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huge difference! great job!
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absolutely incredible transformation!
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great job! can't wait to see more of your progress!
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haha you never know, I could be a 7ft tall amazon... then weighing 215 would be more plausable.