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Over my daily protein goal
does anybody know how this will affect my weight loss success? I'm always way under my fat and calorie goals but over my protein and sometimes my carbs. tips? info? anything is much appreciated!
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This might be a long shot...
But does anyone know of any Vegan Mushroom Soups (canned or otherwise) that I can find in Canada? I know there is Imagine Brand, but I can't seem to find it! Any help would be appreciated!
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Any 5'9" women able to share a few tips?
I am 5'9" and I am 150lbs currently down from 160, I would like to get to 140, but right now I am feeling discouraged because I have hit a bit of a plateau. I am wondering if anyone has suggestions for programs, diaries, blogs etc I could try/read. I am mostly looking for inspiration and motivation to get this going for…
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Completed 6 days on the Master Cleanse (pics)
Now I am in the process of easing back in to eating. It was an incredible experience, learned a lot about my body, my hunger signals etc. I would definitely do it again, it's very cleansing and as hard as it is, I feel very rejuvinated. I am extremely proud of my willpower and self control and my ability to have lasted 6…
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Anyone Done the Master Cleanse?
My boyfriend and I are going to do it come Sunday, any tips, or just words about what it was like? please note that this is not really about the weight loss (although that wont be an unwelcome side effect) It's about re alkalizing my body and flushing out the toxins that I have accrued over the years and also becoming more…
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vacation
hey everyone, I'm going on vacation to mexico in 3 days and i'm just wondering if anyone has any tips on trying to eat decently and maintain weight while on vacation. I know from past experience that it is easy to eat poorly when in a different place. Any thoughts? Tips? personal experiences?
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Anyone every had any teeth whitening procedures done?
What was it and how much did it cost? I am thinking that once I reach my final goal I will reward myself by getting my teeth professionally whitened (no home kits!). My teeth are already fairly white, but they could definitely be whiter! any advice would be greatly appreciated!
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Weekend Eating/Drinking
Hi everyone! I just have a question about the weekend. I used to do weight watcher a few years ago and still found success even after a weekend of drinking and eating things that I wouldn't eat on weekdays (I would save up my "weekly" points to use on the weekend). I'm not on weight watchers anymore and just following the…
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Wow, this website is great!
Hi everyone, i'm new to MFP, but I am loving all the features. I am 22 years old and live in British Columbia, Canada. I am trying to lose weight before my trip to Mexico in Febuary. this is day 2 and so far so good haha! thanks for having me!
