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Hey. I am going to try to get back in track ... Always easier with new motivated people. Add me as a friend if you wish. Cheers, Hector
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I would have two big bowls of cabbage soup before I even go to that dinner. Then I would eat the vegetables there and I wouldn't touch the fried rices or noodles... Have lots of tea.
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Gin & Tonic rocks.... that's my drink... It has 120 -130 Kcal which I can budget (I haven't had one in a little while and I am just craving it as I write about it) It's not very common that they have diet tonic... If they do, the the gin & diet tonic (which tastes almost the same or better) drops down to 30 - 70 Kcal a…
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Wow... thank you all... I will have to go buy some more tomorrow to try all that... sounds yummie. Today I baked it with peppers and onions and made like a warm salad... it was very nice... tomorrow I will be trying some of your ideas.... :-) Thanks again. Cheers!
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Welcome! I also quit smoking a couple months ago... and I still sometime light up a cigarette which is not very smart... put on some weight... So here we are... Feel free to add me as a friend if you want... support is good for both things. Cheers.
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Welcome! Feel free to add me as friend if you want... I have been here a few days and plan to take this seriously so I think a shared effort will help! Stones.... not sure how heavy is that.... oh those royal-measures.... he he. Cheers!
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Ha ha ha .... I was wistleling around to music yesterday for a while... guess I was in a good mood.... of course dancing is an exercise, hadn't thought of doing it at home... fun fun fun... my cats will think I am crazy! Cool inspiration. Cheers!
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Hey! The more the merrier.... I will add you to my friends... I also have done this only for a few days... but I believe I will get into it, specially sharing this project with others.. It is fun too to have "friends" that you don't know at all in a social network... all with one project in mind... and the tips you get for…
