cecep5248

You can have the sour patch candies, but we'd have to fight over the Hot Tamales! Once I open the box it is good as gone! Don't let me have more than one box either...they are goners!

Bumping for later, great ideas!

The Bouillabase with Saffron looks delicious....do you have the recipe...will you share it? Thanks!

Bumping for later!

I'm in. I need this! SW: 170 CW: 167 GW: 162 2/1 167 2/8 2/15 2/22 2/28 The best to everyone...we can do this! Celia

Great ideas....I am going to try some of these...thanks for sharing them. Celia

Got my ticker and I am ready to get to it....Celia

I'm in and I;m going for 60 miles walking this month! Great challenge...thanks!

Hello Jill, congrats on deciding to get to a healthier you in all facets of your life. Do you mind sharing what you eat on a normal day after meeting with the dietitian? I ask as I have trouble getting all my food in for the day. I had my RNY in '93 and I am thankful that I have not done permanent damage to my pouch by…

Hello, this is my first complete week and will aim for 1000k...seems low but I suffer with fibromyalgia and the pain can be too intense for working out....I am walking and doing low impact aerobics.

I had this done in '95, 2 years after my RNY and I was so happy that my insurance paid for it. The excess skin can cause issues too, mention it to your doctor if it causes chaffing or skin irritations. You never know how they might handle if there are additional medical issues relating to the excess skin. The bat wings and…

I have seasoned the cod with a little creole, cajun or Old Bay seasoning, then dipped in eggbeaters or a beaten egg and then coated with TVP. Baked in a 350 oven for about 20-25 minutes (final time will depend on thickness of fillets and oven. The TVP(textured vegetable protein) can be crushed slightly in a blender, food…

Hi there, I too use MF products and have lost 30+lbs since September. I am using up the remaining product and trying to add more exercise and low carb foods to my diet. The best of luck to you. I had the surgery in 1993 and after all this time I still have problems getting all my food in. I regained by eating junk,…

Hello, I am Celia and I had RNY surgery in 1993. I was at 300lbs when I went into surgery and stablized at @ 143lbs over 18 months. There were no medical issues from the surgery, but plenty leading up to the surgery. It saved my life. I continued to maintain that weight until I reached my early 50's, then middle age creep…

Yes, one of the best I've ever had....but then again I also enjoyed Sabrett's from the corner stand (in DC and NY)with chili, mustard and onions...or Nathan's on Coney Island....man I've got to start traveling again...LOL

We have the same goal...and I am new here. Feeling like a fish out of water...LOL. Feel free to add me if you wish. The best to you as your get healthy. Celia

I understand completely, in terms of living with junk foods junkies. The foods have not bothered my much, at least not a few weeks ago, as I was using meal replacements and I was in a fat burning state(ketosis). I was not hungry or had urges for the junk. as I have come off those products, I notice the junk more readily,…