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You have inspired me more then I could ever explain! You have done amazing and look it too. Ive almost given up just to much stress in my life (father died, mom had stroke, and a divorce) and you have proven to me it can be done. Thank you thank you for sharing your story!
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Ive had to stop usung earbuds because ive noticed a decrease in my hearing over the last year or two. I have beats for at home when i am relaxing or when i travel to tune everything out. I got them to replace my bose that broke after 5 years to me they have great sound quality. However when i workout i have a skull candy…
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THANK YOU for posting that link. I am actually happy it feels like I have little marbles under my skin instead of hard soild fat. I feel like I am making headway even tho that darn scale just wont seem to budge this week. I figured I was retaining water since I was doing 30DS and doing my strength training an extra 2 days…
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Id love to join you all. I will be in day 5 level 1 on Sunday. Right now I am hoping my abs will stop burning before my next workout. If I dont have someone to account to my motivation will stop cause its kicking my booty!
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Im so glad i am not the only one. I was getting worried I lost my mind lol. I seen my mom tonight and pinched her under arm to see if it felt different from mine. I wasnt sure when I told her why if she was going to smack me or laugh... luckly she laughed :laugh:
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I cleaned out my body about 7 months ago no cola no birth control no meds at all a multi vitamin fiber supplement and extra vitamin d. I only drink water and green tea. I always have worked out a ton. Ive had arthritis since i was 2 and if i dont workout everyday my joints lock up and im miserable. I sometimes wonder if…
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Thank you so much for the help and hit my age right on. Okay at least its starting to make sense that the day i had a cheat meal of a cheeseburger and went to 1900 cals I lost half a pound. Just seems crazy all these years dieting so low that i can eat more cals and loose. And I normaly eat pretty clean so im going to have…
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Not sure if you have had it tested but i was stalled out on my weightloss for 7 months didnt loose or gain. They checked my thyroid my hormones you name it they checked. I ended up going to an endo and nothing finally a neuro and she tested my vitamin b and d levels my vitamin d level was 5 which is dangerously low. I now…
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I know I am personaly aiming for a thigh gap, BUT I was a dancer for years then packed on 145lbs in 3 years (do to illness and steroid treatment for it yucky) and when I started exercising it freaked me out! Why are my legs rubbing together?!?! Its not that I think its hot attractive or whatever I just always had one and…
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I picked it up today when i was shopping cant wait to try it out tonight! Good luck with your 30DS journey!
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I am a full G cup so Ive had a heck of a time finding a bra that works. The best and most affordable ive came up with are the sports bras at target. They may be champion. I am normaly an XL but i get a thin straped one a size smaller and then a regular one my size to go over. Yes I have serious uni boob going on but i…