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Yes. The hypothalamus contributes to this "set weight".
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Mine changed this morning. I got an extra 290 calories. It also reset my nutrients to a more carb heavy option. Maybe caused by an update?
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I have a fitbit charge and I really like the features, however there are several issues. 1) the clasp will not stay closed. I fixed this by putting a couple of small o-rings on it. 2) the back popped off. I told fitbit and they sent me a new one. 3) the button popped off. I sent fitbit an email but they have yet to reply.…
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I completely know this! It is just frustrating to go through.
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Yes I was prescribed steroids for a shoulder injury.
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Baked cauliflower with garlic.:devil:
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I don't think you can be suckered if there is a money back guarantee. At the end of 21 days if I don't think the program has lived up to my expectations I will send it back for a full refund. I dont think it is a miracle cure. I do think it is a way for me to learn to eat the correct portions and the right foods, without…
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This company will ship it to you. http://www.reship.com/
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I placed my order this morning!
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Your menu is so vague no one will be able to give you any accurate information. Here is what I see...... What kind of milk is on your cereal? Mayo on that sandwich? How many calories in your bread? Dressing on that salad? Cheese? A Slimfast shake? Are you counting the calories in the fruit? ARE YOU MEASURING ANYTHING? How…
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5'7.5" 176 pounds. I wear size 10 or 12 depending on the brand and cut.
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I can't even remember the last time I slept all night. I wake up several times a night, and wake up early every morning exhausted. My doctor put me on Estradiol. He says it will help with hot flashes and the sleep problems. The problem is I can't remember to take it. It is the ONLY medication I have to take daily and I…
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I dont have the scientific proof but diet sodas are not good for you and can slow your weight loss. In my case I think they contributed to my weight gain. Put them to the test. For the next 2 weeks drink only water and follow whatever diet plan you are using and see if it makes a difference. If you loss weight you will…
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This for sure! I bought a proform with ifit off of Craigslist for $75. It has incline and quick speed and has been great.
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I don't really eat differently, but I dont drink as much as I do on the average day. I know it is just fluid retention. I was thinking it may be the Alabama heat? I am going to pay more attention and see if this betters as the weather cools down. Like I said it is not nearly as bad this weekend as it was in the summer. I…
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Trendy? Tattooing can be traced back at least 5000 years. When will this trend end?
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I am here everyday. Feel free to add me
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Seriously I say cook then weigh. I do this with 93/7 ground beef, and chicken. I cook, drain, rinse then weigh. I am not eating the fat I cook out then drain off. Just like with fruit, I cut the rind off of melons before I weigh the fruit. So what you are saying makes perfect sense to me.
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Can this be real? I have unjustly deprived myself of luscious bacon? Now I am depressed.
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I always assume if it says serving size is 1 slice it is 1 slice, no matter how much it weighs. So now I am thinking I have robbed myself of hundreds of pieces of turkey bacon.
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↑THIS!
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Large pack of Chicken breasts Jasmine rice Broccoli Asparagus yellow squash fresh tomatoes 93/7 extra lean ground beef yogurt Bananas spinach
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a Cinder block with a rack of ribs sitting on top.
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I stay around 1200 and my meals are anything but bland. My diary is open. If you see anything you are interested in I will send you the recipe. FYI the cowboy salad I had tonight is FANTASTIC!
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<Also from Alabama and I am here everyday. FR sent.
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Huh? Cocaine isn't good for you? Now ya tell me. ftw
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What?!? Please direct me to this information.
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The forums are full of all of these today. LOL
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If you are new to MFP, you might want to change your joined date. May 2012? That's not very new to me.
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I don't drink calories, with the exception of my morning coffee. There are plenty of diet green teas if you like green tea. Personally I love it and I get the Publix diet green tea, zero calories. I have a friend that is a nurse tell me last night not to drink more than a cup a day. According to her it has a lot of vitamin…
