TammyS327 Member

Yes. The hypothalamus contributes to this "set weight".

Mine changed this morning. I got an extra 290 calories. It also reset my nutrients to a more carb heavy option. Maybe caused by an update?

I have a fitbit charge and I really like the features, however there are several issues. 1) the clasp will not stay closed. I fixed this by putting a couple of small o-rings on it. 2) the back popped off. I told fitbit and they sent me a new one. 3) the button popped off. I sent fitbit an email but they have yet to reply.…

I completely know this! It is just frustrating to go through.

Yes I was prescribed steroids for a shoulder injury.

Baked cauliflower with garlic.:devil:

I don't think you can be suckered if there is a money back guarantee. At the end of 21 days if I don't think the program has lived up to my expectations I will send it back for a full refund. I dont think it is a miracle cure. I do think it is a way for me to learn to eat the correct portions and the right foods, without…

This company will ship it to you. http://www.reship.com/

I placed my order this morning!

Your menu is so vague no one will be able to give you any accurate information. Here is what I see...... What kind of milk is on your cereal? Mayo on that sandwich? How many calories in your bread? Dressing on that salad? Cheese? A Slimfast shake? Are you counting the calories in the fruit? ARE YOU MEASURING ANYTHING? How…

5'7.5" 176 pounds. I wear size 10 or 12 depending on the brand and cut.

I can't even remember the last time I slept all night. I wake up several times a night, and wake up early every morning exhausted. My doctor put me on Estradiol. He says it will help with hot flashes and the sleep problems. The problem is I can't remember to take it. It is the ONLY medication I have to take daily and I…

I dont have the scientific proof but diet sodas are not good for you and can slow your weight loss. In my case I think they contributed to my weight gain. Put them to the test. For the next 2 weeks drink only water and follow whatever diet plan you are using and see if it makes a difference. If you loss weight you will…

This for sure! I bought a proform with ifit off of Craigslist for $75. It has incline and quick speed and has been great.

I don't really eat differently, but I dont drink as much as I do on the average day. I know it is just fluid retention. I was thinking it may be the Alabama heat? I am going to pay more attention and see if this betters as the weather cools down. Like I said it is not nearly as bad this weekend as it was in the summer. I…

Trendy? Tattooing can be traced back at least 5000 years. When will this trend end?

I am here everyday. Feel free to add me

Seriously I say cook then weigh. I do this with 93/7 ground beef, and chicken. I cook, drain, rinse then weigh. I am not eating the fat I cook out then drain off. Just like with fruit, I cut the rind off of melons before I weigh the fruit. So what you are saying makes perfect sense to me.

Can this be real? I have unjustly deprived myself of luscious bacon? Now I am depressed.

I always assume if it says serving size is 1 slice it is 1 slice, no matter how much it weighs. So now I am thinking I have robbed myself of hundreds of pieces of turkey bacon.

↑THIS!

Large pack of Chicken breasts Jasmine rice Broccoli Asparagus yellow squash fresh tomatoes 93/7 extra lean ground beef yogurt Bananas spinach

a Cinder block with a rack of ribs sitting on top.

I stay around 1200 and my meals are anything but bland. My diary is open. If you see anything you are interested in I will send you the recipe. FYI the cowboy salad I had tonight is FANTASTIC!

<Also from Alabama and I am here everyday. FR sent.

Huh? Cocaine isn't good for you? Now ya tell me. ftw

What?!? Please direct me to this information.

The forums are full of all of these today. LOL

If you are new to MFP, you might want to change your joined date. May 2012? That's not very new to me.

I don't drink calories, with the exception of my morning coffee. There are plenty of diet green teas if you like green tea. Personally I love it and I get the Publix diet green tea, zero calories. I have a friend that is a nurse tell me last night not to drink more than a cup a day. According to her it has a lot of vitamin…