jainew94 Member

hey, i've been doing the 30 Day Shred on&off for about a month and have lost roughly half a stone! (on/off because of falling ill ect) but it's great :) if you aren't very "fit" at the moment (like i was in the beginning) it may seem like a bit of a challenge to complete the 27 mins, but dont give up! *pause the dvd IF you…

I have had a similar experience.. at the time i was a healthy size 8/10 and had just started a college course. *I've always been weight concious*.. on this course we had to participate in an Activities Day and had to wear old clothing. I had asked my boyfriends MOTHER to borrow a pair of old jeans and top.. she agreed and…

feel free to add!

thank you!

let me know how it is!! :)

UK SOUTH WEST DEVON :)

day 11, level 2.. attempting to do level 1 & 2 tonight back to back. 40 minutes of pure pain and looking to only take one break during the workout.. is anyone getting bored of the routines?!

feel free to add:)

feel free to add, motivation & determination!!

cardio is just what i need, although i am currently doing 30DS! i can't say i eat "healthy" but am sure sticking to my 1200 calorie daily intake.. lol!

i am also doing the 30DS :) completed level 1 on day 7 and now am doing the level 2! i am on day 11, and tonight i am going to attempt level 1 & 2 together with one break! i actually found level 1 more difficult than 2, just because i think i was very unfit when starting? ive never felt dizzy when doing the workouts, just…

GOOD LUCK WITH JILLIAN! I am currently doing the 30 Day Shred too! I am on Day 11 and have already started LEVEL 2 (on day 7!) I would reccomend anyone to try her DVD, it's intense but DON'T GIVE UP :happy: feel free to add for support & motivation.

shouldn't people like this be reported or something?

thank you all for your feedback, loving some of the successes and weight loss tickers! it seems asthough you're all doing fab! does anyone think a goal weight of 51-53KG for 5ft6in is too low?! once again, feel free to message/add for encouragement ect :)

sorry about the slow reply! sounds really promising, im currently aiming for 1200 calories per day also including a fitness dvd (30 Day Shred) I've been under my calorie goal everyday since joining (last week) and have weighed in once loosing 2.2lb :)

Results? well not a huge amount, i can actually feel a set of abs through my tummy but i don't think i will see much of them until the cardio starts to kick in and i start dropping a few more pounds! definitley can see the difference in my calf muscles (or says my boyfriend!) will change my profile photo soon (when i feel…

LEVEL 1 day 1-3; muscles ached, puffed out all of the time.. could really feel myself as "unfit" day 4-5; WORST DAYS FOR ME, all of the above but 10X worse.. legs shook, couldn't breathe, had to "pause" the DVD to sit down & drink water, heart felt like it was going to jump out of my chest and sweating loads (which is not…

that's really good, I've been doing it for a week now and haven't seen much of a difference.. im guessing my legs have got more toned as that's the main part of my body that hurts in the mornings lol. trying to eat right but I'd like to think i can eat what I like aslong as its in my 1200 calorie goal per day! hopefully we…

thank you for all of the feedback! im not on any sort of diet, just sticking to 1200 calories per day and so far have been under my goal everyday! looking forward to seeing the outcome :happy:

im currently on day 6 of the 30DS and finding it much easier from when i began! is anyone doing L2/L3 yet and what's been your outcome?! :)

thank you!! :)

5ft6, current weight 63kg looking to loose around a stone for a holiday abroad!

currently on day 6 of the 30 day shred! still on level 1 but looking to start level 2 soon! ???? feel free to add if you're looking for motivation ????

18 years old<3

new to mfp, currently lost 2pounds and only joined 4 days ago.. I've been using the "Jillian Michaels 30 Day Shred" workout dvd and it seems to be doing the job! currently 61kg, only a few more pounds to go.. maybe a little more! a size 8 body would be perfect for the holiday to Ibiza!!