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HELP! HOW DO I LOG...
how should I log "Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1".. it's a 35 minute workout!
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JOSIE GIBSONS 30 SECOND SLIM?!?!
Hey, just wondering if anyone is using Josie Gibsons new workout DVD? If so, reviews/success/details ect?! She looks amazing (SIZE 20 TO A SIZE 10)
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any 18-25year olds? :)
support & motivation!!
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women 5ft 6/7in!!!
hey, just wondering what goal weights the 5ft 6/7in women are aiming for? im 5ft6 and my starting weight was 63KG, i am ultimately looking to loose atleast a stone before the summer! feel free to add! :happy: would be grateful for any feedback.
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Jillian Michaels 30 Day Shred..
hi all! ???? new to MFP and wondering if anyone is currently combining the "30 day shred" with this? if yes, what are your success stories & feel free to upload a photo? need some encouragement lol. about myself.. 18 years old, 5ft6 and starting weight was 63kg! not looking to loose a heap of weight, just to tone and slim…
