tarafleis

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• chewing gum helps me from mindless eating.

  in How Do I Stop Mental Hunger? Comment by tarafleis February 2013
• This happened to me a couple weeks back - very frustrating! I took my meausrements and saw I dropped 3" off my waist - and the extra 5 lb, on the scale, dropped within a week. Keep up the good fight!

  in Gained 5lbs over the weekend! HELP! Comment by tarafleis February 2013