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I am 218, trying to get to 160 in the long run, then tweak it from there. I have lost 12 ponds since I have been on MFP. I eat between 1200-1600 calories a day, I try to stay on the higher end, but I am not always hungry. I go to the gym 5 days a week and do around 45-60 minutes cardio then lift for about 30 minutes. I…
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Does it work if you use the elliptical or similar machines? I had a pedometer and hated it, if was a cheap one and never counted correctly.
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I am 33, 5'10, looking to lose about 70 - 80 pounds! I started at 235 and currently I am down to 225. I have been at it for about 2 weeks now...and hopefully getting into a habit of it. I have been going to the gym and using our treadmill here at the house. I am a stay at home mom to 3 kids, but have given birth to 5 kids…