heyjay31 Member

Howdy! I start week 5 of stage 1 on Friday. I am OBSESSED....love it!! I am also new to MFP; need some friends who are currently kicking some butt!! Oh alittle about me, I have 3 kids and am a stay at home mom. My parents and grandparents are my neighbors, I am usually so busy helping everyone out that I forget to do…

Eggs, chicken, fish, peanut butter and apples (as you mentioned...YUM) whole grains, protein shake, I do like cottage cheese with pineapples or peaches. Protein bars for snacks

I was watching wipeout with the fam, and the announcer said something about the contestants BMI. Curious I check mine and I am considered obese. Ugh....then a week into counting calories, eating right, cardio, and lifting, my dad, (who has lost weight amd quit smoking years ago) was sent to the hospital for his heart. This…

I am still early in, Im eating healthy...lots of protein and ra w veggies. Trying to up my calories but still eat healthy. I'm losing but I am doing cardio on nonlifting days. But as someone mentioned take measurements. I have lost 13 inches between my bust, waist, hips, thighs, and arms. I've only lost 7 lbs but only two…

Thank you!! I wish I would have bought the hard copy and not the ebook. The pages don't match up but I will look them up today.

Looking good ladies!! GRRREAT work!

Someone on here suggested to me,"The New Rules of Lifting for Women" It's a 6 month program, you start low and work yourself up to heavier weights.

I am not currently having issues, I just want to make sure that I am doing this the right way!!

I was an huge sweet tea and mt. dew drinker. I now, sometimes, have one diet mt dew in the morning and then water the rest of the day, at least 10 glasses! I am extremely active. Using the treadmill, ellipitical, stretching, and weight training 6 days a week. I have 3 kids, I sit maybe 25 minutes a day tops. I am trying to…

Feel free to "friend" me as well...I need all the support I can get!

Thank you and CONGRATS on your success!

This is fabulous!! Great Job!!