hopper602 Member

nah

hahahah @ astro

umm 30? only seeing legs upside down lol

First concert I attended was That Damn Show in 99 or 98 i believe. Deftones and Kid Rock were the headliners. My most remembered concert was Ozzfest 2000. I was a rocker then but not so much now. Ozzfests were the best concerts ever. 2000 Ozzy Osbourne Pantera Godsmack Static-X Incubus Methods of Mayhem P.O.D. Queens of…

choc chip cookie dough is my go to no matter the brand

same here but my sweetener intake is limited to coffee and iced tea. I dont drink soda at all.

pass

i need pals as well : )

elliptical or a rowing machine

add away

this is probably the only item i haven't changed in my diet granted I plan to make the change later as I adjust to other cutbacks. 1 cup of coffee and some coffeemate flavored creamer and im set for the day : )

honestly its either chicken or i use it to "panini press" sammiches. I use a flat top griddle way more than the foreman. I do live in AZ and snow/rain do not come often so my ability to actually grill outside is rarely ever an issue.

You could make turkey burgers or turkey meat loaf. I would grill the asparagus to get the tops very crispy. Sounds boring to me but thats 2 of the more common ways I prepare ground turkey other than taco style for a taco salad. just my thoughts... good luck

I do the "passing on your left" bit when needed. I agree most folks nowadays are rocking headphones anyways so you just have to slow down and be careful Bike lanes should be used when possible. I ride a hybrid style bike so my speeds never exceed 20 and i try to stay in the comfort of my usual neighborhood/block routes.…

Thanks ill give it a try!

whats the official or best plan to use? If i google c25k there are a bunch of similar sites all offering a similar program. Same goes for the app store having a myriad of apps for it. Would appreciate any best sites/apps for it. Thanks and great progress!

im at 1.5 million pts : )

run

Ive had mine for almost 2 years and have worn it fairly religiously. Some LEDs no longer function but can still determine the text/numbers. email - ckyevanjay@hotmail.com nike+ id - hopper602

I weigh in once a week right after I wake up and use the bathroom.

toasted whole wheat english muffing with 1 egg and 1egg white scrambled with a bit of cheese. Makes a great bgast sandwich under 300 cals.

Jimmy jams for sure. I usually get the whole grain bread and take the meat out of one half and put it in the other which saves me eating one slice of bread if im feeling really healthy i go with the unwhich. They get mayo happy it seems like so ask for light mayo if i have to have it.

boom she nailed it. That is my method.

this issue sums up my mid early 20s. i had to basically but back on my drinking. A bowl of cereal full of fiber wouldn't be a bad idea. Will fill you up and even help sober you up. Also there is fruit or even greek yogurt.

my best friend ran cross country and track in high school and college. Ive always been overweight where he has lived in the gym and couldnt gain a 1lb of fat if he tried. He knows i cant run well at all but he actually will give me help and support. I actually use him for motivation as well but it is a def thorn in my side…

it all depends on what you put into the coffee. Like tricksee said it will def surpress your appetite and speed up your metabolism as well since it will increase your heart rate a bit. I love flavored creamers but i have learned to use a lot less of it. I stick to 1 cup a day and either use 1 serving of whatever creamer i…

28m AZ here

ive only lost 13lbs and based on measurements the weight came off my stomach and arms and my waist has barely changed. Just depends on your body. good luck

yep i love it here

Cool i just moved out to Peoria from North Phoenix...miss it over there!