hopper602 Member

I’m addicted to one toasted slice of Dave’s killer bread with 505 brand roasted green Chile’s on top that I heat in a pan then throw two over medium eggs on top of. Literally eat it every day.

Thanks everyone this was very helpful.

I do eat string cheese a lot as well but usually later in the day or with my lunch. Cottage cheese is sort of a textural issue for me unless I add cantaloupe but maybe I'll just man up and eat it.

Great ideas! Love the jerky but damn it gets expensive. Hard boiled eggs would be a great idea for morning when I don't eat eggs for bfast. Never even crossed my mind I could make my own bars lol.

Basically it's bulletproof coffee. Most add MCT oil as well.

I got really interested in it after listening to the Joe Rogan podcast with the founder of Primal Blueprint. Joe has cut out all processes sugar and doing very low carb and is leaning out. I believe it works but I don't think i personally could do it.

I am on level 2 day 8. I find a few of the workouts to be grueling and just hate them with the fire of 1000 suns. The way I get motivated is wanting that post workout feeling. How good do you feel once you do finish? That's what I do it for. If you have to pause then pause, as long as you are not taking breaks while it's…

I completed it last year and it took about 50 days with days off and life involved. I dropped roughly 12 lbs and more inches that I could count. I'm currently doing it again and am halfway through level 2. I lost 7 lbs in the first two weeks. I'm trying as best I can do it everyday, if I skip a day I'm playing ball or…

Really liked alpha and beta workouts and lost a lot of inches all over. Gamma appeared to slow down my weight loss as it was more weight lifting involved. Wasn't for me for what my goal was at the time. Doing 30 day shred again and then I'll get back to t25 alpha.

Lunges really stress/bother my knees so I avoid them. If I do them it's very slowly and don't carry extra weights. I have had 2 knee surgeries...

30 day shred and t25 I can both say are a great workout plan

Bicycle and a bicycle trainer?

I did the 30 day shred and it kicked my *kitten*. Due to life it took me about 40 days to complete. I lost 10lbs and many inches though. I'm about to start it up again as most of my workouts have been cardio only and need to get back into resistance and weight training. I do like her formats for her videos so would…

Hey there! We are all in this together lets do it!

add away

I had a lot of success with t25. I did alpha beta and gamma. It works if you stick with it and eat right. Gamma halted my weight loss due to the amount of weight lifting that i was doing and even though I was getting stronger the scale not going down was messing with my head because I wanted to lose weight. Just a mental…

yes

no question from me, just an evil jealous glance in your direction.

droool

WHO GOT KIK?

The Mighty Ducks

i just turned 30 : (

major congrats to you! Keep it up!

She is ready to take on anything

Im on my last week of gamma starting today and then will continue on to the gamma hybrid routine. I have not lost weight in gamma mainly due to adding muscle and retaining water weight for said muscle growth. I would have better results if i cut back on the football eating/drinking activities during the weekend.

road and mtb here. More mtb as of late than road though

I am now in Gamma Phase. day 2 today. Speed 3.0 has my chest pretty sore today for once.

Im currently in the Gamma phase of T25. I love it. I opted for home workouts earlier this year once our baby came and lost the extra time I had to go to the gym. T25 kicks my *kitten* every day and twice on Fridays. Its definitely a challenge but I well worth it. I have steadily lost 1lb a week since starting it and many…

Awesome progress keep up the hard work!

Awesome work man I'm trying to get to about 180 from 250. I'm currently at 208 fighting the belly flab that's left. Just hoping to get lean around 180. I'm 6 feet tall tall and can't imagine what 170 would look like.