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Have you ever tried Tiffany Roth Workouts on youtube? http://www.youtube.com/user/TiffanyRotheWorkouts/featured I find that they are really helpful for days when I don't want to go to the gym. If you join her mailing list, they send you a list of how to put the workouts together through the week so you get the max benefit.…
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Hi, Just wanted to offer up a few resources that might be helpful for those of you trying to transition to eating vegan. Let me first say that I think it's really important to not beat yourself up as you go through the transition. Just think that any change you can make toward a more plant based diet is an improvement over…
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I am a 40DD and I do grappling and Zumba so I like to keep them nice and tight. What works best for me is the TekGear sports bras at Kohls. I buy one L and one XL in the same color and wear them both at the same time(XL on first). I get great support that way.
