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I feel good and it's nice to not have to think about food or prep much. I still cook for my husband but he is pretty easy. I am still at 140 after a whole day at 139... lol
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Snack was a zesty Chex mix that I did not like....2 of 10 because the dog liked them.
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It's frustrating! I am not weighing in this weekend
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Today I ate bars for breakfast and lunch ....
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Since you have been doing it for a while, what's your overall sentiments? Having success? Like the food and options? Fined it getting easier or harder?
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Back up a bit.... 140.5. Water weight up and down or changing battery in scale. Bummer but not bummed!
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Granola cereal 9/10
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Update on a few things- thick crust pizza
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This morning was a double chocolate muffin and it was awesome!!!! 10 of 10! If you have some of these - check the dates . I had 2 pkgs - both dated to be used by June 6, which if I had waited to the last week - I think I would have been late.
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Great to know! I haven't tried it yet!
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Tortilla soup -2. No way !
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Harvest bar this morning ... 8 of 10
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For dinner I had the BBQ chicken on a whole wheat sandwich thin. It was just ok 4 of 10. I am not so big on BBQ. And I tried the garlic Parmesan rounds that were good. 8 of 10. This was a my way Day do I only had 1 nutrisystem meal.
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Cheese puffs snack 7 or 8 SOMETHING crunchy!!!
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Bran cereal. My husband laughed at the size of bran in my bowl this morning..... As bran goes - it was fine. Small amount- I think there's a trend here. 6 of 10. I am thinking of saving a couple of the pkg. containers to use to measure portions. Evidently, I under estimate my portion sizes. Who knew that could be a problem?
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Lol... it must be turkey sausage day. I had the turkey sausage bacon rigatoni for dinner. I don't eat much meat so picked thru the sausage. The meal reminded of chipped beef gravy I had as a kid. Not a fan but it was filling and just ok. 5 of 10 Because I was hungry!!!!
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Apple strudel this morning 7 of 10 . Happy Friday
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We had soy burgers and seasoned baked fries tonight. The fries may have been a bit of a cheat but the soy burger with a sandwich thin is less than the Nutrisystem burger in fat and calories.
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Lunch 5/4 cheddar broccoli rice pilaf...a 6. It was a little gluey with the amount of added water. I think I would add more water. I added frozen broccoli to get a vegetable in with lunch. If it was less glue like - it could be an 8. Would try again with more water.
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I am not a cereal fan but there's lots of sweetened o's so I had that. Very sweet and it's a small portion. Maybe a 6 of 10. Yesterday - cinnamon bun bar was good - 8 Lunch was loaded potato bowl it was really good 8 Dinner was flat bread pizza... really didn't seem much like pizza but I would rate a 7 as it was filling.…
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Weekends your way. I had a coupon and it was the cheapest way to start.
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Great goals! Mine is still shipping but I have already started the high protein / low calorie / low fat over the last few days . I really hope to drop 5 pounds this month. I do yoga everyday and the app Seven ... every stinking day ... lol. Working on actually getting in 10 K steps too. That seems to be a stinker for me.…
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So awesome you got your order already . Mind is still marked as not shipped yet. I am having serious buyers remorse. And just read all the fine print. I guess you are commuted to 2 months with the auto shop and the promo I used. ☹️ Adrisn - good luck ... keep us filled in on the plan and how it's going for you !
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My order isn't shipped yet either and I am feeling anxious and second guessing myself already☹️
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Dr. Melissa West is awesome. New class every Friday...free on youtube.
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Hi...I bit the bullet today and ordered the plan where its 20 meals and you do the weekends. I am on MFP for a long time and pretty active ( exercise and teach yoga everyday) but have been stuck at 145 for about a year. At 65 I need to not feel so round.... Any and all encouragement and tips would be great!
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This is an older thread but I think it is a good one. I follow Dr.Melissa West. She has over 300 FREE videos on YouTube. I do yoga every day and it's been three full years of everyday yoga for me.
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Iowa USA
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BEST EVER! Namaste Yoga on Youtube!!!!! Super free classes...one added each week! Dr. Melissa West and there is a FB page too. Check it out.
