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Shall we rate the meals?
My program came today! It looks like a lot of food. I sorted it out a little bit and instead of waiting, I had one dinner meal. I had a chicken Alfredo dinner.......added canned green beans, raw carrots and grape tomatoes and a snack pkg. of walnut chocolate chip cookies. I would rate both the meal and snack at an 8 of 10.…
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Encouraged
I hit the 130's this morning- haven't seen those numbers in a while! It was 139.5 but I will relish it today! How's everyone doing?
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How are we doing?
What's your week like?
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Friend?
I was going to friend those in the group but I have forgotten how ? Anyone ? Help an old lady out
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Rerun of every year
Another year same old weight.... back to 144.5.
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BEST JUICER???
I have a Waring and it's ok...but very wet pulp! I would like to upgrade and wondering what would be a good juicer? I have done some research and Hurom looks good. But then saw some reviews that weren't so hot. Looked at a Omega J8004 or J8006...but pretty big commitment at over 300$ There are a lot of Jack Lalannes on…
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Just joining
....this group. Have been using ACE for a while now. Looking for folks with the same challenges. I take 1 a day..mid afternoon because that time til bedtime is the hardest for me. Doing pretty well and feeling very well too. I think it's the water and giving up soda that really kicked me into weight loss.
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Sugar grams
Hi everyone! i am sure this has been discussed before...but maybe it warrants another round. I have been MFP on and off for a while. Very on this year. Anyway, I am doing ok but find I am always over on my sugar grams. I do like fruit and thats a big part of it. I do a smoothie or vegetable juice occasionally. I notice if…
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FISH?
So I know I should eat more fish...but not battered and w/ cheese and/ or tons of tartar sauce. So we bought some frozen flounder fillets and I don't really know what to do with them. Anyone have a sure fire way to turn me into a fish eater?
