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bump
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thank you!!!!
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One day in running it was more than the HRM, on the elliptical the machine had the higher number. I haven't had it very long so it might be a bit of user error as well
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Downloading it now, thanks for sharing! It looks awesome
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Check out the skinny girl drinks http://www.skinnygirlcocktails.com/home.php Also, I always heard vodka water/tonic was the best way to go. If I want to have something to drink I will try to be conscious of whatever else I eat so I can enjoy a few at night.
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I always weight in Friday morning before breakfast, it always brighten's my weekend and its a good end of the week measurement. It usually pumps me up to work harder if I lost weight (or makes you re-think snacking too much over the weekend if there wasn't a loss).
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Not sure if anyone has mentioned it, but since I started I have been using the Pillsbury "Good for You! Health and Fast Recipes". They have great things to try and most are under 300 calories and I think there is only one over 500. I attached the link and there might be a newer version by now…
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i had no idea this not that was an iphone app... thanks for letting us all know that helps!
