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No
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Ditto.
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Nice Job!!!
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As long as your honest, yes Absolutely!!!
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Great job!!!!
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Once a week on Friday mornings. I don't want to drive myself crazy with any day-to-day fluctuations.
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Just finished the Hunger Games Trilogy.
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I'm 52 next month.....This is the place to be, MFP has worked wonders for me. Feel free to friend me.
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I've been on Maintenance mode for about 6 months now. I found that the transition is not easy. For me, it was at first hard to eat enough calories, I was always way under. Now I find that I gain and lose the same 3 or so lbs over and over. What issues are you having?
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I sent you a a request. Welcome.
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This.
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Seattle!!!
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Walking is my primary excerise. I works well both physically and mentally.
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Welcome to the start of a new you. I sent you a friend request.
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Too Funny.
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I frequently walk with a stroller, pushing around my 3 yr old. I just log it as walking at whatever pace I walk at. It probably low in terms of the calorie burn, but I figure that the numbers are not exact anyway.
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80% Diet / 20% Excerise for most of my weight loss. Since I'm now in maintenance mode its more like 60% diet/ 40% excerise.
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Seattle!!!
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Seattle
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USA - Seattle, Washington
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The Classics....
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Seattle, WA USA Right now it's 37 F, and raining of course.
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Ditto
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Sashimi works for me just fine. How could it not? Only 33 cals per piece... oops...duplicate
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Sashimi works for me just fine. How could it not? Only 33 cals per piece...
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I walked the Bloomsday a couple of years ago. I really enjoyed it, and plan to do it again. Lots and lots of walkers that do this one. Also for anyone who walks, AVA (American Volksport Association) clubs sponsor free 5 & 10K all over the PNW. Here's link to the event schedules: http://esva.org/about/northwest-pathfinder
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Congratulations. That's great. I hope you get a lot more NSVs.
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Check the groups section there is a group that just started a challenge last week.
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We're here. Sometime tough to find though.
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I gained a little initially, but i've since lost that gain and more. I've been adjusting my calories intake to try to find my own balance point. My current intake is about 200 below MFP's calculated goal. I think I need to add a bit more, last week I lost .5 lbs.
