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LOL. I'll be sure to note this down for future reference. Thanks.
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Do more push-ups Try doing rest-pause technique... it is exactly just that... you rest and pause for like 10 seconds, regain energy and then do more push-ups. If you want to improve on something, you have to keep doing that "something" and progressively increase the volume over time.
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DID I JUST READ BIG BOOTIES?!
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Tacos!
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Forever alone:cry:
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Can you post pictures so we can assess where the problem is?
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pass, but can i borrow the shorts?
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saying something along the lines of "yo dog, can you hook a home girl up with a pix while i hit this right here real quick?"
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NO EXCUSE. DROP DOWN AND GIVE ME 20!!! JK, you can still achieve some pretty good results with body movements i.e, body squats, push-ups, pull-ups etc.
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Exercise more:drinker:
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My Fitness Pal :cry:
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erec****
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BOOOOOOOOOOOOOO*****
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Accept cheat meals!
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Fell on my butt while doing barbell squats.. quads gave out. Was in the zone blasting music in both ears and didn't realize that people were around me... then I farted.
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My goal: http://www.deathride.com/
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12
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Just eat it then do more cardio after!
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Almonds
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take a break.
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I shout "YOLO" as I chug.
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Strong chemical compounds
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Unless you're equipped with an arsenal of steroids and other strong chemical compounds, shedding body fat quickly while retaining muscle mass is impossibru!!! Of course the rare exceptions are those genetic freaks aka BBC For the natural athlete and the majority of us, in order to lean out and keep as much of your muscle…
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" LIGHT WEIGHT BABY!!!!!!" -Big Nasty
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Do you lift weights?
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GIVE UP SODA?!?!
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I LOVE FATSFOOD
