loopylyn123

I find all this very confusing as so many 'experts' have so many different ideas. When they say your body goes into starvation mode and you wont loose weight how do people who have had a gastric band loose weight when they only have around 800 calories a day and that to begin with is a liguid diet ? yet the loose weight…

I have now decided to count Twinnings green tea the same as I do water. It is only 1 calorie and after all it definatly isnt food ! I do count milk products and any other liquid that involves a few calories but this just isnt worth it !

I was also wondering about green tea as I do drink a few cups a day but i have never counted it as water. Again should we be counting it as water ?