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Once again thank you all for your most kind comments, thanks to my fitness buddies and the best of luck on your journeys. ;-)
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Thank you for your kind comments. Success would be staying In shape and keeping the weight off but the good results so far I put down to MyFitnessPal and some exceptional fitness buddies providing plenty of encouragement and inspiration. I started by mainly dieting and gradually over six months changed my food choices for…
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'Dreamer'
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There is a sauce but not overwhelming. :smile: I love the idea of seaweed salad ! I've had seaweed in Chinese restaurants a few times, I really like it.
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I have tried to make it a few times myself and failed miserably. This is the original ; http://www.princes.co.uk/our-products/fish/tuna/tuna-salads/mexican-tuna-salad
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I'm from the UK and I've just had a bath.
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Wow, I know you've been doing well but when you see the photos it really hammers home what a great achievement you have already accomplished. You are on a mission. Well done, you look great ! :-)
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Delighted for you and what an inspiration you are. Well done ! :-)
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Probably, I don't know for certain but if you measure / weigh your food you obviously know for certain how many calories you are eating.
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Brilliant post.
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A lawyer
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I too would go for a stir fry, chicken with green peppers in blackbean sauce with plenty of bamboo shoots and stir fry vegetables. Both interesting and inspirational to see people's preferred ultra low calorie meals.
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Nicely sums up what all of us are thinking ! :-)
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All inclusive resorts are fine but I always make an effort to interact with the locals as much as I can too. It's a shame to wall them out of your holiday.
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I weigh myself every morning and then repeat it OCD style two or three times straight afterwards. :-)
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I have a repulsion, almost a fear of buttons.
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Obviously I too had children later in life. It's the best thing I ever did. It's both an inspiration to get fit and stay healthy and also a reason why I find it hard to get fit and stay healthy. I wouldn't have it any other way though. :-)
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Thanks for all the replies and I suppose those moments that made us all feel uncomfortable enough to avoid or psychologically block out have in the end proven to be our inspiration. Really I should be grateful that the camera doesn't lie because it has set me on an important mission which otherwise I would never have made.…
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Dr Doolittle. The man must be as comfortable with your pets as he is with you.
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Force yourself to go without it for a few days and eat healthily then try your favourite fast food as a treat. It won't be as nice as you remember it was and you will be all the happier to go without it.
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Your reply struck a chord with me. I too appear in very few photographs with my young children even though my wife and I snap them all the time. I have avoided it, there is no doubt and that is such a shame for me and my children. What a great trigger to get in shape.
