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Replies
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I'm not one to do this, but ... *bump* for daily inspiration.
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Dear OP: I love the phrase "find your fitness." You've heard a lot of opinions on the subject of cardio/weights etc. Find what YOU enjoy and what YOU'll stick with, tweak it based on your results, and you'll find success!
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I would ask your friend who "they" are. But that's just me. Cynical, distrusting me.
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You are doing great! Dressing room mirrors are like fun house mirrors--pay them no heed.
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Your new mindset looks good on you!
