Replies
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Welcome to add me
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I was looking into the same. I have two friends with Nike Fuel Bands and they love them. I am going with the Fitbit Force only because it does sleep and stairs. I think both are good. I've seen the Jawbone and did not like the fit. Good Luck
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I didn't love it at first either but now it's all I use. However not all ground turkey's are created equal. I found I really only like Jennie O. I pay a little more but worth it. The only time I eat ground beef in when I'm making fresh hamburgers. If you want something different low in fat you can also try Bison its very…
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I agree the protein bars are a watse of calories. I think the meal plan looks ok but consider trading the milk for fat free. I had a hard time making that switch but you get used to it espically in the shakes you wont even notice it. If you are working out a lot I would consider a gram of protein per pound of body weight…
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Not sure how your diet looks but I cut my fat from probably 150g or more down to 50 or less. Calories are important to watch but not as much as making sure there not empty calories. I cut my calories down to 1200 and found that was not good either since then I have increased my calories back to around 2000 but am pushing…
