Replies
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and this.
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Get an HRM and forget the guess work. Not only will it give you accurate results, but it will motivate you to keep moving.
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I think that the OP could be onto something, but to each their own. I always like to think of us as animals. I often wonder what animals have the luxury of waking up in the morning to find food waiting for them out in the open. I can't really think of any. That is why I like the idea of working out before eating. I feel…
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If you have a juicer, juice them. I also like to shred them directly into salads, put them in a baking dish with some potatoes and carrots lightly coated with olive oil and bake them for a root vege medley. You can blanch them. Make a nice borscht soup. Slice them and steam them and put them in the fridge with some…
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I had been a big big fan of cheese up until last week. I didn't eat it a whole lot, but I loved all varieties of it. When I was trying to eat healthy, I would kill lowfat string cheese and cottage cheese. I watched two movies last week that were anti big food business and pro whole food lifestyles. They put the scare in…
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A gift certificate to Victoria's Secret. OMG...it was A-MAZING!
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If the question is still, "Is this enough to lose weight????" then yes, it is. If you do your cardio and some light lifting 5 days a week and you are on a reduced calorie diet, you will lose weight. It is an awesome start and you should be proud of yourself for being so consistent for 2.5 weeks. Don't let anything derail…
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You don't have to give up the Skyline...you just have to make it at home. There are some good recipes out there for it. Subbing the beef with turkey or TVP works. Trust me. Or you can just load it with beans, so you can have your four way, minus that wonderfully thin shredded cheddar and the beef.
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Right after a nice poop!
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Witnessing my sister-in-law's father dieing of a massive heart attack in the maternity ward on the day he arrived from Kentucky to welcome my new nephew into the family.
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:tongue: Prey :tongue: and that is "interwebz"!
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Get a good HRM. Then log it however you want, counting the calories that your HRM says you burned.
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Those are encouraging words, but you must see that although you are not criticizing someone based on their appearance, that being snarky and correcting spelling and grammar is also a tool used to make someone feel better about themselves by making someone else feel inadequate or less educated. Don't you?
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LOL...awesome.
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Steel cuts look almost like little brown pencil leads. You should be able to find them in the grocery store, right next to regular oatmeal, depending on where you shop. I like to have quick, old fashioned, and steel cut in the house. They are good for different things.
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I know it is. I fell off for the summer. I dropped from 197 to 159 for my wedding. Fit into my tux on the big day with room to spare, and then opened up the flood gates. I went to Jamaica for a short honeymoon, so that gave me an excuse to eat. My real honeymoon was scheduled for a month and a half later, so I took the…
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Depends on how lucky I am, I guess.
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I am also a guy. I don't plan on deactivating, but I have been known to disappear for 3 months immediately after getting married.
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That is a cute kittie pic
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And as an aside, I wasn't being petty and it isn't a huge deal, but I felt like asking the question. I have heard a lot of people say "addicting" and it doesn't make the most sense to me. I know that this isn't formal language class and I know that a good majority of people feel like language and word use doesn't matter,…
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I think the real deal here is that diet soft drinks are ADDICTIVE. If you want to use ADDICTING, then you would say Diet soda is an addicting drink....or record numbers of people are consuming diet pepsi. It is because they are addicting drinks.
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Cold bananas ARE creepy!!! Completely gross. I have disliked them for a long long time, but couldn't come up with the right word for them...creepy is on point.
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I did this thing for a day and a half. I can say that the most intriguing thing about the whole process is that your body will definitely **** all over the place after drinking salt water. I have found that eating high quantities of fibrous veges while drinking plenty of tea and water will give you better results. You…
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Isn't the word addictive?
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My coworker microwaves eggs....smells like rotten farts. I am guilty of bringing kim chee in. Most people hate that business.
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I personally LOVE alot of the Lean Cuisines. I know people have an issue with their sodium levels, but if you are eating low sodium the rest of the day and you aren't diagnosed with high blood pressure or whatever else, I don't think one meal a day should be an issue. On top of that, if you are working out the way you…
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Go get checked my a medical professional? I would suggest that if you have actually done all of the things you have listed here and none of them have worked, you might need some medical assistance? From my experience, all functions working properly, if you up your caloric spend and you reduce your caloric intake, you will…
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Whose butt are you all talking about?!?!?
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There are plenty of ways do this. Get some vege cookbooks and get to work. I have turned over to a mostly vegetarian diet. I eat seitan, tofu, lentils, beans, and things like that. I just made a lentil loaf that tasted almost like meat loaf. Two nights ago I made smart sausages (italian style) with peppers and onions in a…
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Did she suggest any alternative workout routines?