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Got u girly
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yes it is
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ok I'm definitely going to try this thanks guys
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Thank you I've should've of addressed this b4 i do not have a bad boyfriend we were talking he told me his opinion… i wanted to make a long story short and still try to put in certain facts… um I'm looking more so of what thick is a work out regimen to be thicker… i should say
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no i am not depressed, as far as in clinically umm…. yes i walk around my house but I'm not amp to go work out cause i don't like to sweat i want to find work out routines or regimes that is affective but i don't sweat as much.. i figured you mainly sweat when your doing cardio
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thank you would i have to lift in large reps or heavy weights small reps?
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thank you friend :laugh: accepted !!!!!!:happy:
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I understand you completely i suffer from depression sometimes to. my recommendation is when it happens know that this is happening and accept it and then move past it . for example when you become depressed about anything take a time to sit there and acknowledge the fact that your sad about whats happening and start to…
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How many reps are you doing ??
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How many reps are you doing?? I'm starting off with 12
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How will I no how many calories I burned to log in? Or would I just estimate it ?
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Thank you for all the support yeah I'm pretty lazy when it does to working out I don't know where to start I don't have time to go to the gym because of my work schedule I was hoping to have like things I can do to incorporate through out my day and maybe light to moderate things I can do on the weekends
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I make my own with w little bit of EVOO and a little pinch of salt n pepper
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i felt the same way when i weighed myself on my wii
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you look amazing!!!!!!!!!!!!!!
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im juss going to try them for maybe 6 months... ive tried alot of pills and diet myths and nothing seem to work. these work so it gave me some kind of excitment
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thank you HSingMomto5Kids. my motivation is my boyfriend and my future wedding. i want to look good for him in our pictures. also when i have a baby. i no being overweight causes many complications and ... complications run in my family believe it or not ... so im just worried a little bit thank for the support from…
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i have reached that limit. thats why im trying in the first place, my problem is mainly since i am a college student my lifestyle is hectic. so one minute im in the gym 3 times a week and the next im extremely lazy