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of course Gypsy, I'll send you a friend request!
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Thank you everyone for your support <3
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Yoovie : I' ll see, it' s worth a try :) Geojeepgirl: thank you, I will!
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Every steps counts! Great job :)
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Happy that we're back on track :smile:
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not the first time for me neither. H
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This time I know that there is no way I can quit MFP. PLus a few things which are a bit private to be shared :smile:
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Hello! I know how it looks like, as a lot of people! I have to foresee everything when it comes to food because I'm like a junkie and always want to eat junk food. You can imagine that this is happening very often if I come home and have prepared nothing. So feel free to add me :smile:
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Amazing job, you're awesome <3
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some very good results, congratulations!
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SunnyDuckling SW: 231 lbs LW: 223.11 lbs CW: 221.34lbs Robynw143 SW: 233, LW 233, CW 234 gained 1 pound Carlab2014: SW: 140 LW: 138 CW: 136 Zoetewijn. SW:175 LW: 164.8. CW:161.6 robreg11 SW 290 LW 285 CW 284 Sandylovesm: SW 156 LW 155 CW 155
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Maybe you can give it a try for one month or something? As it's difficult for you to exercise outdoors, it may be a good motivation to have everything in a quite warm place.
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Hi sandy! I have had my good n bad days as well. But what keeps me motivated is for the first time in my life since I'm actually conscious about my diet n exercise , I feel a difference in the way I function mentally physically n emotionally(female speaking) lol During the days when I eat healthy I notice a boost w my…
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Hope you enjoyed!
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Raindancer: sw: 238 lw: 234 cw:235 zoetewijn: SW:175 LW: 168 CW: 164.8 Jeskuhsmeekers SW 215 LW 208.8 CW 202.8 6 lbs Carla2014: SW: 143 LW: 136 CW: 138 Christine_120 SW 270 LW 258.8 CW 257.6 robreg11 SW 290 LW 284.5 CW 285 SunnyDuckling SW: 104.6kg (230.6 lbs) LW: 102.9kg (226.85 lbs) CW: 102.0kg (224.87 lbs) Sandylovesm:…
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weigh in, again? not really sure I understood everything lol. are we supposed to weigh in on Mondays?
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Yes, good luuuuuuuuuuuuuuuuuuuuuck!
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I agreee with Zoe, it really comes to you. It happened once to me (but disappeared after one year of amazing commitent, what a shame!). One day you'll feel that this time, youo won't disappoint yourself.
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Hi there, how are things going everyone? I'm struggling. I have some amazing days, but some not so amazing (euphemism power...) How do you stay focused, what does inspire you everyday? Tks!
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I'm a bit like you , and I think nobody is going to judge you. it's just a game. Keep trying and you'll get there, even if you need time!
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Hi Robyn, hope you'll have a fantastic time!
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I didn't know for Jilian Michaels' Dvds. That is true that I didn't try on Amazon. I will! It's ok to count to ten. The most difficult I think is to get familiar with the names of the moves (I don't even know them in French lol) but after a few vids it's easy is your English is correct. Thanks for your answers!
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definitely! I am eager to see the new challenges you offer everyday. I always have to check on youtube what you ask because I don't even know all the names of the workouts in French so imagine in another language. But I'm getting better! :)
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Hi everybody! Hope you're having a nice we. I'm going to prepare some stuffs for my pupils, but wanted to say hello before. :D
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I have the same issues , guys. I have no problem exercising and it shows (a little ^^) on my body, but I waste my efforts because of food. When I'm with my fiance, I cannot help myself from having too much bad food. If I try to fight, sometimes I win. But the day after I cannot fight food anymore. I'm having hard times.…
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that's a great initiative, thank you for her :)
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lol, thank you Zoe, I'll do the challenges tonight. I guess you're going to kill me again :D
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Done! This one was a killer!
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Done! (I know, I'm very late!)
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Done!
