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bike in water, help please!
Hello everyone, Does someone know how to log hydrobiking meaning when you are using like a stationary bike but in a swimming pool? I've tried hydrobiking and plenty other things both in MFP in English and in my own language but I couldn't find it. Is it the same amout of calories burnt whether it's a ''normal'' stationary…
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And so... I'm back!
Not totally new out here! Here is my story: I weighed 85 kilos ( or 187 lbs) and decided to give MFP a try when I was in Britain. This has been a great success, I had lost about 26lbs and decided I was strong enough to go on without MFP. I admit I was a bit weary of logging my food and exercises everyday (food was the…
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No Insanity in France!
It's just crazy the numbers of amazing prgrams I'm reading about on the forum without being able to get even one of them. The programs are just for USA or UK people. You cannot order them from France. I'm saaaaaaaaaaaaad :( We don't have amazing people like Shaun T or Jilian Michaels on here. We can just follow some of…
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Purple team 1-24 challenge
Hi guys, I saw Darrel suggested burpees and standind twists. So let's go! 20 burpees 20 standind twists 3 reps of each (don't know if it's a lot or if it's reasonable, you tell me if we need to change the challenge :) Good luck, keep up the good work!
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Purple team 01/23 daily challenge
Zoe submitted a challenge for today at the same time as I did, go for Zoe's one! :) good luck!
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Purple Team 01/21 Challenge
Hi! Somebody suggested to create a challenge a day. She (or he? sorry ^^) gave the example of 3 reps of 20 squats. Tell us when you've done it! Don't ever hesitate to create a new challenge for tomorrow, and the day after... Ready for suggestions, I'm leaving you a minute to do my first 20 squats :)
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thanks for creating the group and gl!
Hi there, I'm new on this group and I will definitely not be able to lose 20 lbs by Christmas, but I'll do my best to lose 8 or 9 lbs! I'm currently 5"0 for 154 lbs. (1m54 for 70 kilos) and I've planned beginning the C25K programme tomorrow. Thanks for creating the group and good luck everybody!
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Taebo by Billy Blank
Anyone doing this? How do you log it? Thanks ! :flowerforyou:
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what did you do today to love yourself?
I admitted that my work was an excuse to neglect my physical appearance. This led me to the conclusion I could ove myself more if I was cautious about it :) And I'll put it into practise tomorrow :)
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The Harvester
Hi everyone! What do you order when you go to The Harvester?
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Different size
This is not my success story even if I would love it LOL. Just wondering how you realized that you needed to wear a different size. You saw it, you felt it, you just thought it would be the time to go down one size regarding your measurements? Or maybe you just tried something one day in a shop and could not believe you…
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Does anyone watch the series "Revolution"?
And no spoiler please LOL Which characters do you like? How many seasons are going?
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Do you remember that thread?
I think it was in January, somebody posted a thread about a challenge: 22lbs lost by the end of April. Ok guys, for those who did it, what's your results? Make me dreeaaaam! :love: :love: :love: :love: I lost 18lbs, challenge lost, but I'm quite proud though :)
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How do you log the C25K?
That's it! :) thank you very much
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Are you morally affected when...
... you don't make an effort about the way you look ?
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London Marathon !
Are you going to do the London Marathon on 21 April?
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walking dog
Hi! I'm trying to put some execises I've done this week end in ly diary. I've chosen walk, mod. pace, walking dog. Then they ask 'how long". Do you reply in minutes? I'm not English and a bit confused about the mph etc so it's possile I don't understand :) Thanks for helping :)
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not enough calories on my calorie counter
Hello everyone, I really have the impression that my meals are ok, but my calorie counter tells me every single day that I eat too few calories. I don't have this feeling, especially because I'm not hungry. Is it a problem? The website said I put my body onto starvation but I don't feel like it. Do I have to eat almoste…
