amberpitz Member

I do origanal fiber one cereal for 14 grams for 1/2 cup..good as a yogurt topper too

Yes mine "turns off" for periods of time.

Im so afraid of getting hot flashes. Im so hot most of the time already that I think I might just combust and burn away..lol Im proud of you for going and working out in public..it is hard to feel normal when you have to deal with that. It can be localized to your face and head only..mine is all over

I think that condition would be hard to live with as well. Also much more dangerous sounding. I have thought I was going to have heat stroke a few times in my life. I dont tolerate the heat well since I feel hot most of the time.

No...never thought about it. Who would know about acupuncture for HH? Do you have any info that you could share?

LOL Please never pee on yourself..I dont know who told you that but they were either mean spirited or crazy...lol I dont know if the botox would help me or not..mine is pretty exsessive and my whole body is affected. I know about the keyboard..think at times I might ruin it...try to keep things dry but its crazy sometimes

I am not sure. I have had mine all my life. Clammy hands and feet started as a baby.

How long does it hurt after the shots in the hands? Thats a crazy amount of shots. Do you continue to get the botox?

She may be emotionally eating from depression..This really affects self esteem and makes normal everyday things embarassing at times

I dont know how many times I have sweat into my eyes..lol When I excersize it is like I just got out of the shower..hair drenched along with everything else. Anxiety over it does cause more sweating. I also sweat a bit more on one side of my body..strange. I hope the weight loss helped for you..You will soon find out :) I…

I have never heard of that. Thats interesting to find out.I have to work hard at staying hydrated as well but just because of the loss of fluids from all the sweating. Do you find you overheat?

I know about embarrassment..especially thoughout school. I have full body HH so I am affected everywhere. They should make a full body deoderant..lol

I guess it is rare. It says 1%-5% have it. It really affects self esteem so she may need help through it. How much does Botox injections cost..is it per one? I will send you an invite. Thank You :) I am so excited to find others who have seen it or had it.

Thank you all for your replies..I am going to go through and get back with each of you! :) Just woke up to start my day!

Im just commenting to refresh this since it gets totally lost in the feeds. Just hoping someones eye catches it who knows about this problem and wants to reply

So maybe more rare than I thought..lol. No one?

OP...just start drinking man...pretty soon we will ALLL be smokin hot!

you probably need to get tone and you would maybe gain muscle weight not lose lbs.. to do so. At your point you need to do something to bring the bmi down a tad bit and focus on strengthening and toning now

Your probably getting a good 500 calrie burn at 3 miles. I am using my own info with hr monitor and her videos to give you this estimate. I weigh about 8 more lbs than you. So might be close on the burn...I use a heart rate monitor for everything then make my own excersize if its not on there. You can also do what anyone…

huh Ive been taking my coffee wrong this whole time?!? what about the creamer???

This is a special week for you and its not any every week kinda thing so if you need a break to focuss on your tests just take a short break from stressing on what your doing here on mfp and just try to eat as best you can this week and in moderation with junk when thats whats in arms reach/situational and just remind…

^^well said

Im gonna say this just to share my thoughts but obviously non of us are directly in your shoes and you yourself know in your heart the right answer for yourself. Seems like the first bit of "weight" you need to lose is him Do what you need to do for you to be healthy...physically and mentally. Good luck.

Maybe google it and see if anyone has any averages for calories burned on there

any begginers yoga or pilates but its more for strengthening your core muscles etc than for calorie burn I guess. I dont know off the top of my head. Look for videos with "for beginners" in the title

lol you guys crack me up....cute cat...rr I think

I will help you just a sec

I will send an add:)

^^ this...me too ..It just seems easier this way and then you know its accurate because we all burn different